Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Ryan Root's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Fartlek
Previous
Next
9/25/2012
Date
4.5 mi
Distance
31:00
Duration
6:54 mi
Pace
Equipment
Nike Lunar Montreal+
Map
Course
Stride Field
Notes
felt really good on the run today
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help