Notes
(LM) Turnover session this morning despite the 6 degree windchill. I took a lap of the normal campus loop warm up and switched to my flats when I got back to the track. 4x300-200 w/200 jog. 51.4, 32.6, 48.8, 33.5, 49.7, 32.1, 48.3, 31.3. Didn’t feel terrible but it was really hard to feel fast when I was all bundled up. (Statics)