Run: Recovery Previous Next

6/16/2022

7:00 PM

5.2 mi

38:52.12

7:29 mi

Health

138 bpm
155 bpm
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Duluth Lake Walk

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Notes

Post Travel run once we got to the hotel. Legs were tired from all the travel today, especially standing in line for an hour and a half waiting to get the keys to the rental car. started stiff but it gradually got better. drills and 4x80m accelerations after

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