Run: Recovery Previous Next

9/28/2020

10:20 AM

11.2 mi

1:22:16.15

7:21 mi

Health

137 bpm
156 bpm
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LoBo Trail

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Notes

Quads are still feeling pretty rough but the cool fall air felt really good. I got over the discomfort relatively quickly and soaked in the soft surface of the Lobo to sooth my battered legs. (Hip Mobility, Pedestal)

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