Notes
Apparently, I was supposed to workout today but misread my schedule and did it yesterday. It would've been really nice to run hard with people as opposed to yesterday's loneliness, but here we are. Still showed up to practice and ran with the small group of Aidan, Austen, Luke and Lexi. I took a few laps around the soccer field then headed out on the tempo loop to finish up the run. 6 strides to follow (~110-15 yds/stride). (Mobility)