Notes
early morning run with the team. we had just worked out yesterday so it was understandable for it to be slow at the BEGINNING, but they took it too far. I say this but I was having troubles of my own this morning. I dont think i ate enough after the workout and didnt have anything at all on my way to practice. I was dizzy, lightheaded, and my vision was blurring. this had to be the slowest run I've done in a very long time but it wasnt easy which made it very frustrating.