Notes
New route and it was brutal and beautiful. We ran from North Boulder Park down to Boulder Canyon and proceeded to climb for the next 5 miles. It was really nice running in the canyon both temp and terrain. We eventually cut over to Poormans Rd on Four Mile Canyon and once we turned by the firehouse it was a monster mile climb. I got destroyed by the others and almost cracked with maybe 200m to go. The gain for the middle two miles were 250-280 ft respectively and I am not a strong climber to begin with. 1200ft total gain on the morning. From there we regrouped and cruised down Sunshine Canyon back towards Downton Boulder. It was a lot of fun but not a route I would choose for recovery.