| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/17/2016 |
Run |
Add-on |
Shake Out |
3.0 mi |
20:02 |
6:42 |
 |
| 2/15/2016 |
Run |
|
WarmUp/CoolDown |
4.0 mi |
29:00 |
7:15 |
|
| 2/11/2016 |
Run |
St. Mary's |
Recovery |
7.0 mi |
47:59 |
6:52 |
|
| 2/2/2016 |
Run |
Add-on |
Shake Out |
3.0 mi |
21:53 |
7:18 |
|
| 1/28/2016 |
Run |
Maynard Lake |
Easy |
5.0 mi |
33:11 |
6:39 |
|
| 1/27/2016 |
Run |
Prospect Loop |
Recovery |
7.5 mi |
50:25 |
6:44 |
|
| 1/25/2016 |
Run |
Green St. |
Easy |
10.0 mi |
1:03:09 |
6:19 |
|
|