| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/4/2024 |
Run |
Peak to Peak Loop |
Shake Out |
4.1 mi |
30:03 |
7:20 |
 |
| 2/27/2024 |
Run |
Treadmill |
Easy |
9.0 mi |
1:01:33 |
6:51 |
|
| 2/23/2024 |
Run |
Niwot Loop |
Recovery |
9.1 mi |
1:05:30 |
7:12 |
|
| 2/21/2024 |
Run |
Bobolink |
Recovery |
8.5 mi |
1:03:29 |
7:29 |
|
| 2/17/2024 |
Run |
Treadmill |
Easy |
8.4 mi |
1:00:01 |
7:09 |
|
| 2/16/2024 |
Run |
|
Cool-Down |
2.0 mi |
15:52 |
7:57 |
|
| 2/16/2024 |
Run |
|
Warm-Up |
3.0 mi |
21:05 |
7:02 |
|
| 2/15/2024 |
Run |
Coal Creek |
Easy |
10.0 mi |
1:06:23 |
6:39 |
|
| 2/13/2024 |
Run |
Eldorado Springs Rd |
Easy |
8.5 mi |
1:00:25 |
7:07 |
|
| 2/10/2024 |
Run |
Coal Creek |
Shake Out |
4.0 mi |
29:57 |
7:30 |
|
|