| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/23/2015 |
Run |
Big Block (Scottsdale South) |
Easy |
5.1 mi |
34:12 |
6:44 |
 |
| 10/15/2015 |
Run |
Crystal Lake |
Easy |
6.0 mi |
42:09 |
7:02 |
|
| 10/9/2015 |
Run |
Maynard Lake |
Fartlek |
5.7 mi |
34:53 |
6:08 |
|
| 10/3/2015 |
Run |
Prospect Loop |
Fartlek |
8.5 mi |
52:04 |
6:10 |
|
| 9/28/2015 |
Run |
South Campus |
Medium Long |
14.9 mi |
1:39:26 |
6:42 |
|
| 9/19/2015 |
Run |
Big Block (Scottsdale North) |
Easy |
5.5 mi |
34:40 |
6:19 |
|
| 9/9/2015 |
Run |
Four Corners |
Interval |
9.0 mi |
53:43 |
5:57 |
|
| 8/25/2015 |
Run |
Intramural Loop |
Tempo |
10.0 mi |
52:52 |
5:18 |
|
| 8/21/2015 |
Run |
South Campus |
Interval |
15.9 mi |
1:33:03 |
5:51 |
|
| 8/15/2015 |
Run |
Mahomet Half-Marathon |
Tempo |
13.2 mi |
1:13:20 |
5:34 |
|