Workouts

---

Date Activity ▲ Course Type Distance Duration Pace   9/7/2011 Run Track Interval 5.0 mi 48:48 9:47 9/13/2011 Run Track Interval 0.4 mi 5:49 16:10 9/13/2011 Run Track Interval 4.1 mi 43:50 10:45 10/18/2011 Run Track Interval 6.5 mi 51:55 7:58