Workouts

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Date Activity Course Type Distance Duration ▲ Pace   9/13/2011 Run Track Interval 0.4 mi 5:49 16:10 9/13/2011 Run Track Interval 4.1 mi 43:50 10:45 9/7/2011 Run Track Interval 5.0 mi 48:48 9:47 10/18/2011 Run Track Interval 6.5 mi 51:55 7:58