Workouts

Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
11/28/2015 Run
Other
 Easy 3.8 mi 30:05 7:58
11/27/2015 Run
Other
 Easy 4.0 mi 34:01 8:31
11/26/2015 Run
Other
 Easy 3.6 mi 30:05 8:29
11/25/2015 Run
Other
 Easy 2.5 mi 20:05 8:12
11/7/2015 Run
Other
 Easy 3.0 mi 23:01 7:41
11/7/2015 Run
Other
 Easy 1.0 mi 7:20 7:44
10/29/2015 Run
Other
 Easy 3.1 mi 25:00 8:00
10/18/2015 Run
Other
 Easy 1.0 mi 7:45 7:45
10/17/2015 Run
Other
 Easy 4.0 mi 31:00 7:45
10/6/2015 Run
Other
 Easy 3.1 mi 25:19 8:10
10/4/2015 Run
Other
 Easy 5.0 mi 39:06 7:54
10/4/2015 Run
Other
 Easy 5.0 mi 40:21 8:10
9/7/2015 Run
Other
 Easy 5.1 mi 39:58 7:55
8/31/2015 Run
Other
 Easy 3.1 mi 28:34 9:13
8/25/2015 Run
Other
 Easy 1.6 mi 13:50 8:39
7/17/2015 Run
Other
 Easy 9.2 mi 1:32:00 10:00
7/15/2015 Run
Other
 Easy 3.0 mi 25:00 8:20
7/8/2015 Run
Other
 Easy 3.1 mi 25:22 8:11
6/29/2015 Run
Other
 Easy 2.0 mi 17:00 8:30
6/25/2015 Run
Other
 Easy 3.0 mi 24:50 8:17
6/12/2015 Run
Other
 Easy 4.0 mi 32:00 8:00
6/6/2015 Run
Other
 Easy 6.0 mi 57:00 9:30
6/6/2015 Run
Other
 Easy 6.0 mi 57:00 9:30
5/27/2015 Run
Other
 Easy 5.8 mi 48:09 8:23
3/1/2015 Run
Other
 Easy 6.2 mi 52:50 8:32
2/8/2015 Run
Other
 Easy 6.0 mi 52:31 8:46
1/24/2015 Run
Other
 Easy 3.0 mi 22:30 7:30
12/31/2014 Run
Other
 Easy 3.6 mi 29:14 8:04
12/30/2014 Run
Other
 Easy 3.6 mi 29:24 8:06
12/28/2014 Run
Other
 Easy 5.0 mi 40:25 8:05
12/26/2014 Run
Other
 Easy 5.0 mi 40:00 8:00
12/22/2014 Run
Other
 Easy 4.0 mi 39:11 9:48
11/8/2014 Run
Other
 Easy 3.0 mi 24:39 8:13
11/5/2014 Run
Other
 Easy 3.1 mi 27:43 8:57
11/1/2014 Run
Other
 Easy 3.0 mi 25:17 8:26
10/18/2014 Run
Other
 Easy 5.0 mi 44:08 8:50
10/5/2014 Run
Other
 Easy 11.7 mi 1:34:59 8:07
9/1/2014 Run
Other
 Easy 4.0 mi 33:00 8:15
8/13/2014 Run
Other
 Easy 3.0 mi 27:00 9:00
7/23/2014 Run
Other
 Easy 3.4 mi 30:00 8:50
7/9/2014 Run
Other
 Easy 1.3 mi 10:30 8:24
7/9/2014 Run
Other
 Easy 2.0 mi 16:20 8:10
7/1/2014 Run
Other
 Easy 4.1 mi 34:00 8:18
6/17/2014 Run
Other
 Easy 1.8 mi 15:20 8:46
6/12/2014 Run
Other
 Easy 3.0 mi 27:00 9:00
6/7/2014 Run
Other
 Easy 1.9 mi 16:38 8:35
6/3/2014 Run
Other
 Easy 4.6 mi 38:15 8:19
5/28/2014 Run
Other
 Easy 3.0 mi 25:30 8:30
5/27/2014 Run
Other
 Easy 1.0 mi 9:00 9:00
5/18/2014 Run
Other
 Easy 3.2 mi 25:19 8:00
5/9/2014 Run
Other
 Easy 3.8 mi 30:03 8:01
3/15/2014 Run
Other
 Easy 3.0 mi 25:00 8:20
3/8/2014 Run
Other
 Easy 3.2 mi 26:26 8:16
3/2/2014 Run
Other
 Easy 5.0 mi 39:30 7:54
3/1/2014 Run
Other
 Easy 3.5 mi 50:00 14:18
2/10/2014 Run
Other
 Easy 6.0 mi 51:30 8:35
1/13/2014 Run
Other
 Easy 1.0 mi 8:30 8:30
1/13/2014 Run
Other
 Easy 0.5 mi 4:30 9:00
11/19/2013 Run
Other
 Easy 3.8 mi 30:00 8:00
11/18/2013 Run
Other
 Easy 2.0 mi 30:00 15:00
11/13/2013 Run
Other
 Easy 4.2 mi 37:45 9:02
11/8/2013 Run
Other
 Easy 5.8 mi 46:10 8:01
11/5/2013 Run
Other
 Easy 3.0 mi 25:00 8:20
11/1/2013 Run
Other
 Easy 3.0 mi 24:45 8:15
10/12/2013 Run
Other
 Easy 3.5 mi 33:30 9:35
10/1/2013 Run
Other
 Easy 4.1 mi 33:00 8:03
9/25/2013 Run
Other
 Easy 6.2 mi 49:00 7:55
9/24/2013 Run
Other
 Easy 3.0 mi 25:30 8:30
9/17/2013 Run
Other
 Easy 4.0 mi 32:00 8:00
9/11/2013 Run
Other
 Easy 1.0 mi 7:30 7:30
9/2/2013 Run
Other
 Easy 4.0 mi 36:00 9:00
8/31/2013 Run
Other
 Easy 7.0 mi 58:25 8:21
8/22/2013 Run
Other
 Easy 4.0 mi 33:00 8:15
8/15/2013 Run
Other
 Easy 4.0 mi 36:00 9:00
7/29/2013 Run
Other
 Easy 4.6 mi 41:35 9:09
7/25/2013 Run
Other
 Easy 3.8 mi 31:30 8:18
7/18/2013 Run
Other
 Easy 4.1 mi 34:30 8:25
7/10/2013 Run
Other
 Easy 2.0 mi 18:00 9:00
7/10/2013 Run
Other
 Easy 2.0 mi 17:30 8:45
7/8/2013 Run
Other
 Easy 3.8 mi 38:00 10:00
7/7/2013 Run
Other
 Easy 2.6 mi 22:30 8:50
6/13/2013 Run
Other
 Easy 3.8 mi 25:00 6:40
6/12/2013 Run
Other
 Easy 4.5 mi    
6/11/2013 Run
Other
 Easy 2.2 mi 17:00 7:51
6/10/2013 Run
Other
 Easy 1.8 mi 15:35 8:29
6/8/2013 Run
Other
 Easy 1.8 mi 15:21 8:21
6/6/2013 Run
Other
 Easy 3.6 mi 30:00 8:16
6/5/2013 Run
Other
 Easy 5.8 mi 48:16 8:24
6/2/2013 Run
Other
 Easy 16.0 mi    
5/31/2013 Run
Other
 Easy 3.7 mi 31:00 8:23
5/30/2013 Run
Other
 Easy 3.0 mi 27:27 9:09
5/19/2013 Run
Other
 Easy 3.0 mi 27:31 9:11
5/17/2013 Run
Other
 Easy 4.0 mi 31:34 7:58
5/9/2013 Run
Other
 Easy 2.0 mi 17:30 8:45
5/9/2013 Run
Other
 Easy 1.0 mi 8:30 8:30
5/8/2013 Run
Other
 Easy 3.1 mi 28:27 9:11
5/7/2013 Run
Other
 Easy 4.3 mi 34:25 8:06
5/5/2013 Run
Other
 Easy 3.1 mi 24:40 7:58
5/2/2013 Run
Other
 Easy 3.8 mi 30:48 8:03
5/1/2013 Run
Other
 Easy 5.0 mi 39:13 7:48
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help