Workouts

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Date Activity Course Type Distance ▼ Duration Pace   6/20/2014 Bike Lakes Long 25.1 mi 1:44:36 4:10 8/26/2018 Bike   Default 25.0 mi 1:23:20 3:20 6/28/2018 Bike Lakes Tempo 25.0 mi 1:18:57 3:10 4/23/2017 Bike River road Default 25.0 mi 1:24:00 3:22 7/3/2016 Bike   Easy 25.0 mi 1:40:00 4:00 7/6/2014 Bike Lakes Easy 25.0 mi 2:30:00 6:00 7/4/2021 Bike Lakes Easy 24.8 mi     5/13/2017 Bike Lakes Easy 24.7 mi 1:24:30 3:26 9/7/2015 Bike Other Tempo 24.7 mi 1:20:00 3:15 5/3/2014 Bike cedar lake trail Long 24.6 mi 1:36:04 3:55 5/23/2015 Bike Lakes Long 24.5 mi     10/20/2018 Bike   Long 24.2 mi 1:10:00 2:54 4/16/2019 Bike   Tempo 24.0 mi 1:12:00 3:00 10/26/2014 Bike Other Easy 24.0 mi     12/18/2021 Bike   Long 24.0 mi 1:15:00 3:08 5/27/2024 Bike   Easy 23.8 mi 1:52:02 4:43 3/28/2016 Bike Luce Line Golden Valley Tempo 23.7 mi 1:13:40 3:07 5/4/2017 Bike cedar lake trail Easy 23.7 mi 1:23:38 3:32 4/25/2020 Bike   Tempo 23.6 mi 1:07:20 2:52 4/21/2024 Bike   Easy 23.6 mi 1:48:04 4:36 9/28/2014 Bike   Easy 23.5 mi 1:30:57 3:53 7/7/2019 Bike Lakes Default 23.2 mi     8/15/2016 Bike Lakes Easy 23.0 mi 1:32:00 4:00 8/7/2016 Bike Lakes Easy 23.0 mi 1:32:00 4:00 6/13/2016 Bike Other Default 23.0 mi 1:20:00 3:29 9/28/2013 Bike Other Tempo 23.0 mi 1:21:51 3:34 5/31/2015 Bike cedar lake trail Tempo 23.0 mi 1:15:58 3:19 9/6/2015 Bike Lakes Easy 22.7 mi 1:30:00 3:58 10/12/2014 Bike Lakes Easy 22.7 mi 1:23:02 3:40 9/27/2023 Bike   Easy 22.6 mi 1:13:59 3:17 10/7/2014 Bike   Easy 22.5 mi 1:27:58 3:55 8/24/2019 Bike River road Long 22.5 mi 1:11:59 3:13 8/22/2015 Bike Lakes Easy 22.4 mi 1:29:00 3:59 8/26/2015 Bike Other Tempo 22.4 mi 1:06:01 2:58 3/14/2024 Bike   Tempo 22.2 mi 1:00:00 2:43 8/12/2017 Bike cedar lake trail Easy 22.1 mi 1:18:54 3:35 5/22/2020 Bike   Easy 22.0 mi 1:24:17 3:50 4/29/2018 Bike River road Easy 22.0 mi 1:15:00 3:25 3/22/2016 Bike Luce Line Golden Valley Long 22.0 mi 1:13:00 3:20 1/17/2016 Bike Other Tempo 22.0 mi 1:00:00 2:44 7/12/2015 Bike Lakes Tempo 22.0 mi 1:18:30 3:35 8/13/2014 Bike Other Easy 22.0 mi 1:22:30 3:45 5/17/2014 Bike Lakes Tempo 22.0 mi 1:14:34 3:24 9/8/2013 Bike Other Easy 22.0 mi 1:34:17 4:18 5/8/2021 Bike   Easy 22.0 mi     9/27/2020 Bike Lakes Easy 21.9 mi     6/5/2020 Bike   Easy 21.7 mi 1:13:40 3:24 8/18/2018 Bike   Easy 21.5 mi 1:20:35 3:45 7/8/2018 Bike Lakes Default 21.5 mi     5/12/2024 Bike   Easy 21.4 mi 1:37:12 4:33 12/16/2018 Bike   Long 21.4 mi 1:00:33 2:50 5/19/2024 Bike   Easy 21.4 mi 1:23:58 3:56 8/17/2018 Bike   Tempo 21.2 mi 1:10:40 3:20 6/25/2024 Bike cedar lake trail Easy 21.1 mi 1:24:29 4:01 4/9/2019 Bike Lakes Tempo 21.0 mi 1:08:00 3:15 7/11/2015 Bike cedar lake trail Easy 21.0 mi 1:30:00 4:18 3/7/2016 Bike cedar lake trail Tempo 20.8 mi 1:07:09 3:14 5/18/2024 Bike   Tempo 20.6 mi 1:04:31 3:08 7/23/2020 Bike   Easy 20.6 mi 1:09:37 3:24 5/19/2020 Bike   Tempo 20.6 mi 1:00:24 2:57 10/6/2018 Bike   Long 20.5 mi 1:01:25 3:00 6/28/2020 Bike   Easy 20.5 mi 1:11:28 3:30 5/12/2020 Bike   Easy 20.5 mi 1:03:38 3:07 3/31/2019 Bike Luce Line Golden Valley Tempo 20.5 mi 1:06:20 3:15 7/9/2018 Bike Lakes Easy 20.3 mi 1:07:37 3:20 7/23/2022 Bike   Easy 20.3 mi 1:35:04 4:42 8/31/2023 Bike   Easy 20.2 mi 1:12:10 3:35 5/24/2014 Bike Lakes Easy 20.2 mi 1:33:00 4:37 4/7/2020 Bike Other Tempo 20.1 mi 58:08 2:54 8/17/2023 Bike River road Tempo 20.1 mi 1:06:47 3:20 5/10/2022 Bike cedar lake trail Tempo 20.0 mi 58:37 2:56 9/16/2020 Bike   Tempo 20.0 mi 1:04:19 3:13 7/12/2020 Bike Lakes Easy 20.0 mi 1:08:34 3:26 5/30/2020 Bike   Easy 20.0 mi 1:08:10 3:25 5/15/2020 Bike   Easy 20.0 mi 1:08:22 3:25 4/25/2020 Bike   Tempo 20.0 mi 59:23 2:59 3/21/2020 Bike   Long 20.0 mi 1:00:01 3:01 2/5/2019 Bike   Long 20.0 mi 1:00:01 3:01 8/29/2018 Bike   Tempo 20.0 mi 1:00:00 3:00 12/4/2020 Bike   Long 19.8 mi 1:00:00 3:02 10/23/2019 Bike   Long 19.8 mi 1:00:00 3:02 7/25/2020 Bike   Easy 19.7 mi 1:13:16 3:43 6/20/2018 Bike   Easy 19.5 mi 1:10:00 3:36 8/26/2014 Bike   Tempo 19.3 mi 58:01 3:01 12/8/2017 Bike Other Long 19.2 mi 1:00:01 3:08 8/21/2015 Bike Lakes Easy 19.1 mi 1:08:10 3:35 4/26/2018 Bike Luce Line Golden Valley Easy 19.0 mi 1:07:00 3:32 6/18/2017 Bike Lakes Easy 19.0 mi 1:05:00 3:26 7/16/2016 Bike Luce Line Golden Valley Easy 19.0 mi 1:05:20 3:27 8/1/2015 Bike River road Easy 19.0 mi 1:16:00 4:00 9/14/2013 Bike Longfellow Easy 18.8 mi 1:13:14 3:54 9/11/2021 Bike   Easy 18.7 mi     10/11/2015 Bike Other Tempo 18.7 mi 56:37 3:02 6/1/2014 Bike Other Easy 30.0 km 1:51:51 6:01 12/27/2013 Bike Other Interval 18.6 mi 51:00 2:45 5/24/2023 Hike   Long 18.6 mi 6:29:17 20:59 11/17/2018 Bike   Default 18.5 mi 1:00:02 3:15 8/4/2017 Bike Luce Line Golden Valley Easy 18.5 mi 1:06:16 3:35 10/3/2021 Bike   Easy 18.5 mi 1:06:58 3:38 9/13/2020 Bike   Race 18.4 mi 54:17 2:58