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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
4/13/2021
Swim
Free Style
1775.0 yd
33:04
32:47
4/12/2022
Swim
Free Style
1775.0 yd
33:03
32:47
9/13/2020
Swim
Free Style
0.6 mi
19:00
32:46
12/15/2021
Swim
Free Style
1775.0 yd
33:01
32:44
9/12/2017
Swim
Other
Free Style
1440.0 yd
26:46
32:43
6/30/2018
Kayak
Nokomis
Default
2.6 mi
1:25:00
32:42
4/25/2022
Swim
Free Style
1775.0 yd
32:58
32:41
1/19/2019
Swim
Free Style
500.0 yd
9:17
32:41
4/2/2024
Swim
Free Style
1775.0 yd
32:56
32:40
7/17/2018
Swim
Nokomis
Free Style
1100.0 m
22:19
32:40
1/30/2024
Swim
Free Style
1500.0 yd
27:49
32:39
3/10/2021
Swim
Free Style
1775.0 yd
32:54
32:38
6/6/2020
Swim
Shady Oak Lake
Free Style
1.2 mi
38:49
32:37
5/2/2022
Swim
Free Style
1775.0 yd
32:53
32:37
7/14/2018
Swim
Free Style
1670.0 yd
30:56
32:37
12/5/2022
Swim
Free Style
1775.0 yd
32:52
32:36
3/15/2022
Swim
Free Style
1775.0 yd
32:52
32:36
4/4/2023
Swim
Free Style
1775.0 yd
32:49
32:33
4/20/2021
Swim
Free Style
1775.0 yd
32:49
32:32
9/22/2017
Swim
Other
Free Style
1440.0 yd
26:36
32:31
1/19/2022
Swim
Free Style
1775.0 yd
32:47
32:30
5/5/2021
Swim
Free Style
1775.0 yd
32:46
32:30
3/25/2024
Swim
Free Style
1775.0 yd
32:44
32:28
5/28/2019
Swim
Other
Free Style
1440.0 yd
26:32
32:26
12/12/2021
Hike
Short
2.1 mi
1:08:00
32:23
5/24/2020
Swim
Free Style
0.9 mi
28:49
32:23
9/9/2023
Swim
Free Style
1.2 mi
38:50
32:22
5/17/2022
Swim
Free Style
1775.0 yd
32:36
32:20
1/11/2023
Swim
Free Style
1775.0 yd
32:35
32:19
1/6/2016
Swim
Free Style
700.0 m
14:00
32:12
12/30/2015
Swim
Other
Free Style
400.0 m
8:00
32:12
7/9/2019
Swim
Nokomis
Free Style
1100.0 m
21:59
32:10
11/17/2016
Swim
Other
Free Style
1000.0 m
19:59
32:10
7/16/2019
Swim
Nokomis
Free Style
1825.0 m
36:28
32:10
1/8/2017
Swim
Other
Free Style
500.0 m
9:59
32:08
2/13/2023
Swim
Free Style
1775.0 yd
32:21
32:05
9/10/2022
Swim
Free Style
1.2 mi
38:29
32:05
5/25/2020
Swim
Free Style
1.2 mi
38:10
32:05
1/20/2019
Swim
Free Style
500.0 m
9:57
32:02
4/20/2023
Swim
Free Style
1775.0 yd
32:18
32:02
11/15/2021
Swim
Free Style
1775.0 yd
32:16
32:00
12/13/2022
Swim
Free Style
1775.0 yd
32:14
31:58
6/26/2018
Swim
Nokomis
Free Style
1580.0 m
31:14
31:49
5/31/2020
Swim
Shady Oak Lake
Free Style
0.7 mi
23:31
31:47
2/13/2024
Swim
Free Style
1775.0 yd
31:59
31:43
1/21/2018
Swim
Free Style
500.0 m
9:51
31:43
12/19/2022
Swim
Free Style
1100.0 yd
19:49
31:43
2/19/2016
Swim
Other
Free Style
800.0 m
15:45
31:42
10/7/2020
Hike
Short
1.2 mi
37:18
31:37
11/2/2021
Swim
Free Style
2000.0 yd
35:54
31:36
5/25/2023
Hike
Short
0.4 mi
12:56
31:33
2/10/2016
Swim
Other
Free Style
1200.0 m
23:30
31:31
6/18/2019
Swim
Nokomis
Free Style
1100.0 m
21:30
31:28
12/28/2021
Kayak
Default
5.3 mi
2:45:36
31:26
7/2/2019
Swim
Nokomis
Free Style
1895.0 m
37:00
31:26
9/1/2018
Swim
Other
Free Style
800.0 m
15:36
31:23
2/22/2016
Swim
Other
Free Style
1200.0 m
23:24
31:23
2/21/2021
Hike
Short
2.3 mi
1:11:29
31:21
6/21/2020
Swim
Free Style
0.3 mi
10:18
31:15
1/14/2021
Hike
Short
2.1 mi
1:05:34
31:14
5/21/2016
Swim
Other
Free Style
1250.0 m
24:15
31:14
5/9/2024
Hike
Short
0.5 mi
16:14
31:13
1/2/2017
Swim
Other
Free Style
775.0 m
15:01
31:11
9/3/2022
Swim
Shady Oak Lake
Free Style
750.0 yd
13:13
31:01
5/20/2022
Hike
Short
2.4 mi
1:12:48
30:59
5/14/2016
Swim
Other
Free Style
1300.0 m
25:00
30:57
9/4/2021
Swim
Shady Oak Lake
Free Style
0.4 mi
13:37
30:57
8/29/2023
Hike
Long
5.5 mi
2:50:00
30:55
6/21/2020
Swim
Free Style
0.4 mi
10:49
30:54
4/11/2016
Swim
Free Style
1500.0 m
28:45
30:51
2/15/2016
Swim
Other
Free Style
1200.0 m
23:00
30:51
9/15/2019
Swim
Other
Free Style
650.0 yd
11:22
30:47
7/30/2019
Swim
Nokomis
Free Style
1100.0 m
21:02
30:47
6/11/2020
Swim
Shady Oak Lake
Free Style
1.2 mi
36:00
30:46
8/15/2020
Hike
Short
1.0 mi
30:23
30:42
6/27/2021
Kayak
Lakes
Default
4.9 mi
2:30:00
30:37
4/16/2023
Swim
Free Style
575.0 yd
10:00
30:37
6/19/2018
Swim
Nokomis
Free Style
1100.0 m
20:52
30:32
2/5/2022
Hike
Lakes
Short
3.1 mi
1:33:00
30:30
7/10/2022
Hike
Long
5.2 mi
2:39:10
30:30
8/7/2018
Swim
Nokomis
Free Style
1100.0 m
20:50
30:29
1/5/2020
Swim
Free Style
575.0 yd
9:57
30:28
5/7/2024
Hike
Short
1.2 mi
35:43
30:17
8/21/2018
Swim
Nokomis
Free Style
1100.0 m
20:41
30:16
8/19/2020
Hike
Short
2.7 mi
1:21:01
30:14
5/23/2022
Hike
Short
2.2 mi
1:06:15
30:07
3/24/2019
Swim
Free Style
585.0 yd
9:57
29:57
1/8/2016
Swim
Other
Free Style
700.0 m
13:00
29:54
6/6/2018
Swim
Other
Free Style
1440.0 yd
24:26
29:52
6/26/2021
Swim
Free Style
764.0 yd
12:56
29:48
4/30/2016
Swim
Other
Free Style
1300.0 m
24:02
29:46
10/21/2022
Hike
Long
9.1 mi
4:30:00
29:41
6/24/2023
Swim
Free Style
0.5 mi
13:20
29:38
3/12/2016
Swim
Other
Free Style
600.0 m
11:00
29:31
9/2/2023
Swim
Shady Oak Lake
Free Style
0.5 mi
13:28
29:17
12/17/2022
Snowshoe
Easy
3.0 mi
1:28:41
29:11
8/19/2020
Swim
Free Style
0.8 mi
24:30
29:10
5/27/2023
Hike
Short
0.6 mi
16:54
29:08
8/1/2020
Swim
Free Style
680.0 yd
11:12
29:00
4/17/2016
Swim
Other
Free Style
500.0 m
9:00
28:59
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