12/20/2011
6:24 AM
3.4 mi
29:11.22
8:36 mi
Saucony Kinvara 2 (Yellowbirds)
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Squats, presses, power cleans followed by an EZ jog. Balmy 37° so ran in shorts. First run in the Kinvaras in over a month and ankle held up just fine. Forgot how great they feel but could definitely feel some different leg muscles working.