Run: Easy Previous Next

1/22/2019

6:03 PM

4.5 mi

44:35.81

9:55 mi

Health

124 bpm
135 bpm

Weather

40 F
  • Splits
  • Graphs

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Notes

Dan and I ran in the rain. Was moderate, steady rain when we started along with a little wind in the face! When we turned around and wind was at our back it was much more pleasant. By the time we finished the rain was just a drizzle.

I wore my Asics quarter zip long sleeve top, Asics rain jacket, hat with ear flaps (tucked up), and tights. Tights were getting a little wet and were a little cool for first mile. Top was fine the whole time. Warmed up and was very comfortable, even a little too warm on second half.

Just past the volleyball court we hit a big puddle on the foot path. We went between the paths to go around and ended up deciding to run on the bike path.

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