Notes
Easy run with Dana Ward that felt a little bit like a long run. This was the longest run I've done since Hood to Coast. Legs felt pretty good, but tired after 5 miles.
I've been taking Naproxen again since Friday. I'd stopped taking it 2 or 3 weeks ago. After my run in DC on Wednesday my left knee was hurting. So I took Naproxen (maybe even when I got home on Thursday night) to help me sleep better. My knee feels significantly better and my left leg overall feels better. I do have more range of motion now. Almost back to normal without discomfort.