| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 9/27/2013 |
Run |
Rocky Ridge |
Easy |
6.0 mi |
1:00:30 |
10:05 |
 |
| 4/13/2015 |
Run |
Rocky Ridge |
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 4/15/2015 |
Run |
Rocky Ridge |
Easy |
4.5 mi |
53:00 |
11:47 |
|
| 6/29/2015 |
Run |
Rocky Ridge |
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 8/19/2015 |
Run |
Rocky Ridge |
Easy |
3.9 mi |
40:00 |
10:16 |
|
| 10/12/2015 |
Run |
Rocky Ridge |
Easy |
3.8 mi |
40:00 |
10:32 |
|
| 10/19/2015 |
Run |
Rocky Ridge |
Easy |
4.3 mi |
48:30 |
11:17 |
|
| 1/7/2016 |
Run |
Rocky Ridge |
Easy |
4.5 mi |
50:30 |
11:14 |
|
| 4/10/2017 |
Run |
Rocky Ridge |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 10/4/2017 |
Run |
Rocky Ridge |
Easy |
3.1 mi |
29:01 |
9:22 |
|
| 10/20/2017 |
Run |
Rocky Ridge |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 11/1/2017 |
Run |
Rocky Ridge |
Easy |
3.0 mi |
29:17 |
9:46 |
|
| 4/20/2018 |
Run |
Rocky Ridge |
Easy |
2.5 mi |
29:00 |
11:36 |
|
|