Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
7/28/2013 Run   Long 11.2 km 1:14:27 6:38
2/8/2014 Bike   Easy 19.9 km 1:14:20 3:45
12/25/2013 Run   Easy 9.0 km 1:14:06 8:16
2/8/2022 Bike   Default 23.6 km 1:13:51 3:08
11/1/2015 Bike   Easy 19.4 km 1:13:41 3:49
5/29/2021 Bike   Default 24.8 km 1:13:41 2:59
11/8/2015 Run   Hill 9.1 km 1:13:38 8:05
5/12/2015 Run   Hill 13.3 km 1:13:36 5:33
6/5/2021 Bike   Default 24.8 km 1:13:25 2:58
9/27/2015 Bike   Easy 21.6 km 1:13:25 3:25
12/17/2020 Run   Default 6.0 km 1:13:24 12:14
9/1/2017 Run   Default 12.0 km 1:13:02 6:05
11/27/2014 Run   Tempo 13.2 km 1:12:59 5:31
5/8/2015 Run   Default 13.5 km 1:12:59 5:26
8/22/2021 Bike   Default 10.2 km 1:12:57 7:11
9/13/2015 Run   Default 12.2 km 1:12:51 5:59
12/22/2019 Hike   Default 3.7 km 1:12:50 19:54
7/8/2016 Bike   Easy 19.3 km 1:12:43 3:47
3/26/2015 Run   Easy 12.9 km 1:12:35 5:38
4/30/2015 Run   Tempo 14.4 km 1:12:33 5:03
7/7/2016 Run   MP 13.3 km 1:12:32 5:28
12/10/2013 Run   Easy 12.7 km 1:12:30 5:43
3/24/2020 Bike   Default 24.1 km 1:12:28 3:01
3/8/2019 Bike   Default 25.3 km 1:12:19 2:52
4/22/2020 Bike   Default 11.2 km 1:12:12 6:26
11/19/2013 Run   Easy 12.0 km 1:12:11 6:01
12/25/2020 Bike   Default 24.9 km 1:12:08 2:54
2/16/2019 Bike   Default 11.4 km 1:12:06 6:21
4/28/2021 Bike   Default 25.0 km 1:12:00 2:53
3/13/2021 Bike   Default 23.4 km 1:11:47 3:04
6/14/2021 Bike   Default 24.9 km 1:11:45 2:53
9/25/2022 Run   Default 4.0 km 1:11:44 17:59
12/31/2013 Run   Easy 12.0 km 1:11:42 5:59
12/9/2014 Run   Default 12.0 km 1:11:39 5:59
5/19/2020 Run   Default 5.5 km 1:11:31 13:02
12/2/2018 Run   Default 11.1 km 1:11:25 6:28
6/25/2017 Bike   Default 21.4 km 1:11:05 3:20
1/16/2022 Bike   Default 21.7 km 1:10:49 3:17
10/28/2020 Bike   Default 24.7 km 1:10:48 2:52
9/22/2019 Bike   Default 11.2 km 1:10:47 6:19
11/30/2019 Bike   Default 26.4 km 1:10:30 2:40
2/22/2019 Run   Race 10.0 km 1:10:29 7:03
8/22/2015 Run   Default 9.4 km 1:10:18 7:31
12/31/2014 Run   Tempo 13.5 km 1:10:14 5:14
9/7/2021 Bike   Default 22.9 km 1:09:45 3:03
4/22/2016 Run   Default 12.0 km 1:09:40 5:50
7/17/2016 Bike   Easy 17.7 km 1:09:32 3:57
6/11/2020 Run   Default 4.9 km 1:09:23 14:08
11/19/2015 Run   Default 11.1 km 1:09:19 6:15
4/9/2015 Run   Easy 13.3 km 1:09:18 5:14
8/29/2020 Bike   Default 24.7 km 1:09:18 2:49
2/8/2020 Bike   Default 22.3 km 1:09:17 3:07
8/18/2018 Run   Default 11.2 km 1:09:14 6:10
7/14/2016 Run   MP 12.7 km 1:09:04 5:27
1/21/2023 Run   Default 15.1 km 1:08:49 4:33
3/11/2016 Run   Default 8.5 km 1:08:48 8:07
1/14/2018 Run   Default 12.4 km 1:08:45 5:33
5/17/2020 Run   Default 15.4 km 1:08:38 4:27
7/2/2016 Bike   Easy 17.7 km 1:08:36 3:53
8/9/2016 Run   Default 11.0 km 1:08:34 6:14
1/28/2017 Bike   Default 18.8 km 1:08:29 3:40
10/21/2020 Bike   Default 24.8 km 1:08:19 2:46
12/30/2022 Run   Default 1.9 km 1:08:18 36:56
10/31/2021 Bike   Default 19.5 km 1:08:17 3:31
5/28/2017 Run   Default 10.7 km 1:08:09 6:22
9/24/2020 Bike   Default 24.8 km 1:08:05 2:45
3/24/2015 Run   Easy 11.0 km 1:08:00 6:11
6/6/2021 Run   Default 6.9 km 1:08:00 9:52
5/16/2020 Bike   Default 13.6 km 1:07:58 5:01
11/25/2014 Run   Default 11.4 km 1:07:55 6:00
1/22/2021 Run   Default 6.1 km 1:07:53 11:11
1/25/2021 Run   Default 3.0 km 1:07:52 22:38
1/29/2015 Run   Default 12.0 km 1:07:29 5:38
3/3/2015 Run   Default 12.0 km 1:07:24 5:38
6/13/2020 Run   Default 4.9 km 1:07:21 13:42
1/3/2017 Bike   Default   1:07:09  
4/2/2018 Run   Default 9.9 km 1:07:02 6:49
10/29/2017 Run   Default 10.3 km 1:06:58 6:31
1/15/2023 Run   Default 3.3 km 1:06:54 20:06
11/23/2019 Bike   Default 23.5 km 1:06:47 2:51
9/16/2020 Bike   Default 23.9 km 1:06:45 2:48
7/5/2017 Bike   Default 17.2 km 1:06:43 3:53
12/9/2020 Run   Default 5.3 km 1:06:42 12:43
12/27/2021 Bike   Default 21.3 km 1:06:42 3:09
12/30/2016 Run   Default 10.6 km 1:06:36 6:17
10/8/2017 Run   Default 13.2 km 1:06:32 5:04
7/22/2018 Bike   Default 12.3 km 1:06:28 5:24
5/26/2020 Run   Default 7.8 km 1:06:14 8:27
6/1/2014 Run   Easy 11.0 km 1:06:12 6:01
6/21/2014 Run   Default 10.1 km 1:05:56 6:33
4/7/2015 Run   Easy 12.2 km 1:05:56 5:24
2/25/2015 Run   Default 12.0 km 1:05:55 5:30
5/17/2020 Bike   Default 15.3 km 1:05:50 4:19
1/18/2021 Run   Default 5.7 km 1:05:50 11:38
12/14/2019 Bike   Default 22.4 km 1:05:46 2:57
12/18/2013 Run   Easy 10.6 km 1:05:40 6:14
5/22/2019 Bike   Default 23.9 km 1:05:37 2:45
3/5/2015 Run   Default 11.7 km 1:05:36 5:37
12/15/2014 Run   Default 10.1 km 1:05:34 6:30
7/27/2019 Bike   Default 24.9 km 1:05:33 2:39