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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
4/29/2018
Run
Race
49.6 km
6:20:19
7:41
11/11/2018
Run
Race
49.6 km
6:19:15
7:39
1/15/2017
Run
Race
55.7 km
5:53:21
6:21
8/11/2018
Run
Race
40.7 km
5:09:03
7:36
7/25/2021
Bike
Default
24.9 km
4:32:33
10:58
6/27/2015
Run
Race
43.1 km
4:29:09
6:15
3/20/2016
Run
Default
21.2 km
3:45:49
10:40
10/16/2016
Run
Race
42.5 km
3:41:55
5:14
12/29/2013
Run
Easy
24.5 km
3:41:08
9:02
2/26/2017
Run
Hill
25.2 km
3:36:57
8:38
4/24/2016
Run
Hill
21.0 km
3:36:41
10:19
4/15/2018
Run
Hill
25.3 km
3:35:59
8:33
3/12/2018
Run
Hill
26.0 km
3:25:51
7:55
4/8/2018
Run
Hill
26.2 km
3:23:30
7:47
3/25/2018
Run
Hill
25.3 km
3:22:19
8:01
10/28/2018
Run
Long
25.2 km
3:18:49
7:53
12/25/2016
Run
Long
30.0 km
3:15:53
6:32
3/5/2017
Run
Long
30.3 km
3:10:30
6:18
5/2/2015
Run
Long
33.0 km
3:09:58
5:46
9/21/2014
Run
Long
30.7 km
3:09:33
6:11
5/16/2015
Run
Long
33.3 km
3:07:41
5:38
7/28/2018
Run
Default
22.8 km
3:02:25
8:01
11/22/2015
Run
Hill
20.4 km
3:02:21
8:56
1/26/2023
Run
Default
8.0 km
3:01:46
22:42
1/26/2018
Run
Hill
22.1 km
3:01:45
8:14
3/4/2018
Run
Hill
24.4 km
3:01:31
7:27
3/31/2018
Run
Long
30.8 km
3:00:33
5:53
12/15/2013
Run
Long
30.0 km
2:57:33
5:56
4/11/2015
Run
Long
30.0 km
2:54:49
5:50
9/25/2016
Run
Long
30.2 km
2:54:41
5:48
6/7/2015
Run
Long
32.0 km
2:54:06
5:27
2/25/2018
Run
Hill
22.4 km
2:48:59
7:33
11/15/2014
Run
Long
27.8 km
2:48:48
6:05
2/11/2018
Run
Hill
21.0 km
2:48:22
8:01
2/22/2015
Run
Long
26.2 km
2:47:59
6:25
1/1/2017
Run
Long
25.4 km
2:46:44
6:35
1/11/2015
Run
Race
27.4 km
2:44:37
6:02
12/6/2015
Run
Hill
20.8 km
2:44:36
7:55
9/6/2014
Run
Hill
20.2 km
2:44:20
8:10
11/29/2014
Run
Long
24.0 km
2:42:41
6:47
10/21/2018
Run
Long
20.8 km
2:40:55
7:45
11/6/2016
Run
Hill
16.1 km
2:38:53
9:54
2/18/2018
Run
Hill
22.0 km
2:37:46
7:11
9/18/2016
Run
Long
25.0 km
2:37:34
6:19
8/30/2014
Run
Long
25.0 km
2:36:55
6:17
2/19/2017
Run
Hill
19.1 km
2:36:36
8:11
9/4/2016
Run
Long
25.1 km
2:36:11
6:14
8/9/2015
Run
Default
13.2 km
2:34:54
11:44
12/18/2016
Run
Default
25.1 km
2:34:36
6:11
11/27/2016
Run
Long
25.0 km
2:33:53
6:09
10/6/2018
Run
Hill
19.4 km
2:33:50
7:58
3/21/2015
Run
Long
25.0 km
2:33:34
6:09
11/20/2016
Run
Long
21.4 km
2:32:52
7:10
1/12/2014
Run
mullum mullum creek to yarra river
Easy
22.6 km
2:31:32
6:43
6/13/2015
Run
Long
26.1 km
2:28:57
5:43
4/18/2017
Run
Default
6.4 km
2:28:43
23:21
2/27/2016
Run
Race
21.9 km
2:27:39
6:45
3/12/2017
Run
Hill
13.3 km
2:27:17
11:04
3/18/2018
Run
Hill
17.2 km
2:27:16
8:36
2/4/2018
Run
Hill
19.1 km
2:27:02
7:44
2/15/2015
Run
Long
20.8 km
2:25:25
6:59
3/28/2015
Run
Long
26.2 km
2:25:17
5:34
4/4/2015
Run
Hill
17.4 km
2:24:59
8:20
1/19/2013
Run
Easy
4.3 km
2:24:25
33:50
11/15/2015
Run
Hill
15.2 km
2:24:17
9:31
8/3/2014
Run
mullum mullum creek to yarra river
Long
21.0 km
2:18:49
6:37
11/8/2014
Run
Long
19.3 km
2:18:32
7:11
5/30/2015
Run
Long
25.6 km
2:18:14
5:25
7/16/2016
Run
Long
21.2 km
2:17:36
6:31
10/4/2014
Run
Long
22.3 km
2:17:12
6:09
9/9/2018
Run
Long
17.2 km
2:17:10
7:59
7/9/2019
Bike
Default
49.1 km
2:16:30
2:47
7/9/2016
Run
Long
23.2 km
2:16:07
5:53
5/19/2019
Run
Default
7.4 km
2:14:33
18:07
12/8/2013
Run
Easy
19.6 km
2:14:09
6:52
4/18/2015
Run
Long
23.2 km
2:13:43
5:47
11/13/2016
Run
Long
21.1 km
2:13:26
6:20
8/17/2014
Run
Race
21.3 km
2:13:18
6:17
12/27/2014
Run
Long
21.5 km
2:12:46
6:11
6/26/2016
Run
Long
21.8 km
2:12:32
6:05
4/22/2018
Run
Hill
15.8 km
2:12:06
8:21
3/15/2015
Run
Long
21.0 km
2:11:41
6:17
5/23/2015
Run
MP
25.1 km
2:10:11
5:11
11/17/2013
Run
Long
22.0 km
2:09:37
5:53
10/11/2014
Run
Long
19.0 km
2:09:07
6:48
6/4/2016
Run
Long
20.0 km
2:09:03
6:27
9/29/2013
Run
Long
21.3 km
2:08:36
6:03
7/26/2014
Run
dandy kalorama to the basin
Hill
18.5 km
2:08:31
6:57
9/28/2014
Run
Long
20.0 km
2:08:15
6:24
10/26/2014
Run
Long
20.6 km
2:07:46
6:13
8/28/2016
Run
Long
20.0 km
2:07:45
6:24
2/28/2015
Run
Long
21.3 km
2:07:34
6:00
7/12/2014
Run
Long
20.0 km
2:07:30
6:23
1/31/2015
Run
Long
20.8 km
2:07:02
6:08
8/21/2016
Run
Long
20.2 km
2:06:13
6:16
1/5/2014
Run
Long
21.0 km
2:05:37
5:59
1/26/2020
Hike
Default
6.1 km
2:05:22
20:32
12/20/2013
Run
Long
20.2 km
2:04:57
6:12
6/15/2014
Run
Long
19.8 km
2:04:55
6:20
7/30/2016
Run
Long
20.2 km
2:04:11
6:09
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