| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 3/11/2020 |
Swim |
|
Default |
0.1 km |
6:41 |
1:06:51 |
 |
| 3/21/2020 |
Run |
|
Default |
0.9 km |
6:42 |
7:42 |
|
| 10/1/2019 |
Swim |
|
Default |
0.3 km |
6:45 |
27:00 |
|
| 8/25/2018 |
Bike |
|
Default |
1.6 km |
6:47 |
4:21 |
|
| 7/1/2017 |
Swim |
|
Default |
0.2 km |
6:57 |
34:44 |
|
| 11/29/2015 |
Run |
|
Default |
1.0 km |
7:19 |
7:19 |
|
| 12/7/2013 |
Run |
|
Easy |
0.8 km |
7:32 |
9:05 |
|
| 3/11/2018 |
Swim |
|
Default |
0.1 km |
7:33 |
2:05:56 |
|
| 12/24/2017 |
Swim |
|
Default |
0.3 km |
7:34 |
29:05 |
|
| 1/4/2014 |
Run |
|
Easy |
0.9 km |
7:34 |
8:31 |
|
| 6/17/2017 |
Swim |
|
Default |
0.2 km |
7:39 |
42:32 |
|
| 1/3/2019 |
Workout |
|
Default |
|
7:40 |
|
|
| 7/30/2019 |
Swim |
|
Default |
0.5 km |
7:43 |
15:27 |
|
| 12/10/2017 |
Bike |
|
Default |
1.2 km |
7:44 |
6:30 |
|
| 12/20/2018 |
Workout |
|
Default |
|
7:47 |
|
|
| 11/4/2018 |
Workout |
|
Default |
|
7:50 |
|
|
| 7/26/2022 |
Run |
|
Default |
1.4 km |
7:55 |
5:47 |
|
| 5/20/2018 |
Run |
|
Default |
1.1 km |
7:57 |
7:34 |
|
| 5/14/2018 |
Run |
|
Default |
1.2 km |
7:59 |
6:27 |
|
| 8/5/2017 |
Swim |
|
Default |
0.2 km |
8:04 |
35:07 |
|
| 2/25/2022 |
Run |
|
Default |
1.3 km |
8:06 |
6:11 |
|
| 7/13/2017 |
Swim |
|
Default |
0.1 km |
8:12 |
1:42:24 |
|
| 6/11/2013 |
Run |
|
Easy |
0.5 km |
8:13 |
15:30 |
|
| 11/5/2019 |
Run |
|
Default |
0.4 km |
8:22 |
20:24 |
|
| 10/24/2018 |
Workout |
|
Default |
|
8:22 |
|
|
| 12/7/2021 |
Run |
|
Default |
1.5 km |
8:25 |
5:44 |
|
| 11/7/2017 |
Swim |
|
Default |
0.3 km |
8:34 |
30:37 |
|
| 12/7/2021 |
Run |
|
Default |
1.2 km |
8:35 |
6:56 |
|
| 6/2/2019 |
Bike |
|
Default |
1.5 km |
8:38 |
5:55 |
|
| 1/11/2020 |
Swim |
|
Default |
0.4 km |
8:40 |
21:40 |
|
| 6/27/2017 |
Swim |
|
Default |
0.3 km |
8:43 |
34:53 |
|
| 5/30/2021 |
Run |
|
Default |
1.5 km |
8:48 |
6:02 |
|
| 7/16/2017 |
Swim |
|
Default |
0.3 km |
8:49 |
31:31 |
|
| 6/18/2021 |
Run |
|
Default |
1.8 km |
8:51 |
4:52 |
|
| 6/16/2018 |
Bike |
|
Default |
2.0 km |
8:53 |
4:22 |
|
| 9/24/2019 |
Swim |
|
Default |
0.3 km |
8:55 |
29:45 |
|
| 1/4/2014 |
Run |
|
Easy |
1.5 km |
8:57 |
6:06 |
|
| 11/17/2018 |
Run |
|
Default |
1.6 km |
8:57 |
5:38 |
|
| 11/21/2018 |
Workout |
|
Default |
|
8:58 |
|
|
| 7/3/2017 |
Swim |
|
Default |
0.2 km |
9:04 |
50:21 |
|
| 12/9/2016 |
Swim |
|
Default |
0.1 km |
9:11 |
1:54:48 |
|
| 7/6/2017 |
Swim |
|
Default |
0.1 km |
9:12 |
1:55:04 |
|
| 8/5/2017 |
Swim |
|
Default |
0.2 km |
9:19 |
1:02:08 |
|
| 4/18/2017 |
Run |
|
Default |
0.4 km |
9:28 |
24:17 |
|
| 1/27/2023 |
Run |
|
Default |
0.4 km |
9:31 |
25:44 |
|
| 8/21/2017 |
Swim |
|
Default |
0.3 km |
9:33 |
31:50 |
|
| 8/22/2017 |
Swim |
|
Default |
0.3 km |
9:34 |
31:55 |
|
| 5/18/2019 |
Run |
|
Default |
1.5 km |
9:34 |
6:16 |
|
| 6/24/2017 |
Swim |
|
Default |
0.3 km |
9:43 |
29:26 |
|
| 12/16/2017 |
Swim |
|
Default |
0.2 km |
9:43 |
48:36 |
|
| 12/7/2013 |
Run |
|
Easy |
1.6 km |
9:44 |
6:10 |
|
| 8/29/2017 |
Swim |
|
Default |
0.3 km |
9:46 |
32:34 |
|
| 11/26/2022 |
Run |
|
Default |
1.8 km |
9:54 |
5:31 |
|
| 8/15/2017 |
Swim |
|
Default |
0.2 km |
9:56 |
43:13 |
|
| 4/8/2022 |
Run |
|
Default |
1.8 km |
9:57 |
5:25 |
|
| 2/25/2020 |
Run |
|
Default |
1.7 km |
9:57 |
5:56 |
|
| 11/5/2018 |
Workout |
|
Default |
|
9:58 |
|
|
| 12/22/2021 |
Run |
|
Default |
1.3 km |
9:59 |
7:31 |
|
| 9/4/2016 |
Run |
|
Default |
1.2 km |
9:59 |
8:33 |
|
| 3/16/2019 |
Run |
|
Default |
1.4 km |
10:01 |
7:20 |
|
| 3/5/2021 |
Swim |
|
Default |
0.3 km |
10:08 |
33:46 |
|
| 3/2/2019 |
Run |
|
Default |
1.5 km |
10:10 |
6:39 |
|
| 11/29/2015 |
Run |
|
Default |
1.7 km |
10:11 |
6:02 |
|
| 11/22/2017 |
Swim |
|
Default |
0.3 km |
10:13 |
34:05 |
|
| 3/5/2021 |
Run |
|
Default |
2.2 km |
10:16 |
4:47 |
|
| 8/7/2017 |
Swim |
|
Default |
0.3 km |
10:20 |
34:27 |
|
| 2/29/2020 |
Run |
|
Default |
1.6 km |
10:27 |
6:40 |
|
| 5/30/2021 |
Run |
|
Default |
1.0 km |
10:29 |
10:43 |
|
| 9/1/2017 |
Swim |
|
Default |
0.4 km |
10:49 |
30:54 |
|
| 6/11/2014 |
Run |
|
Warmup/Cooldown |
1.8 km |
10:50 |
6:06 |
|
| 11/9/2019 |
Run |
|
Default |
1.6 km |
10:55 |
6:50 |
|
| 2/17/2020 |
Swim |
|
Default |
0.2 km |
10:55 |
1:12:49 |
|
| 9/8/2017 |
Swim |
|
Default |
0.4 km |
10:59 |
31:24 |
|
| 8/18/2018 |
Run |
|
Default |
1.5 km |
11:02 |
7:13 |
|
| 8/25/2017 |
Swim |
|
Default |
0.4 km |
11:04 |
31:37 |
|
| 9/28/2019 |
Swim |
|
Default |
0.4 km |
11:10 |
27:56 |
|
| 1/31/2019 |
Bike |
|
Default |
2.9 km |
11:23 |
3:58 |
|
| 7/25/2017 |
Swim |
|
Default |
0.4 km |
11:27 |
32:43 |
|
| 11/17/2018 |
Run |
|
Default |
1.3 km |
11:35 |
8:55 |
|
| 11/16/2019 |
Bike |
|
Default |
1.6 km |
11:35 |
7:29 |
|
| 10/8/2017 |
Run |
|
Default |
2.0 km |
11:40 |
5:47 |
|
| 5/12/2018 |
Bike |
|
Default |
3.1 km |
11:48 |
3:47 |
|
| 7/25/2017 |
Swim |
|
Default |
0.2 km |
11:51 |
59:16 |
|
| 12/10/2017 |
Run |
|
Default |
1.9 km |
11:59 |
6:27 |
|
| 11/16/2017 |
Run |
|
Default |
2.0 km |
12:02 |
5:56 |
|
| 3/18/2018 |
Bike |
|
Default |
3.4 km |
12:12 |
3:38 |
|
| 3/3/2017 |
Swim |
|
Default |
0.3 km |
12:13 |
43:37 |
|
| 9/7/2017 |
Swim |
|
Default |
0.4 km |
12:16 |
30:41 |
|
| 3/31/2023 |
Run |
|
Default |
2.0 km |
12:23 |
6:18 |
|
| 9/9/2022 |
Run |
|
Default |
2.1 km |
12:27 |
5:54 |
|
| 5/23/2023 |
Run |
|
Default |
2.1 km |
12:29 |
6:02 |
|
| 1/31/2014 |
Run |
|
Easy |
1.5 km |
12:32 |
8:12 |
|
| 6/14/2022 |
Run |
|
Default |
2.2 km |
12:39 |
5:39 |
|
| 4/18/2014 |
Run |
|
Recovery |
2.0 km |
12:40 |
6:18 |
|
| 10/3/2017 |
Swim |
|
Default |
0.4 km |
12:46 |
31:55 |
|
| 1/1/2020 |
Swim |
|
Default |
0.4 km |
12:47 |
31:57 |
|
| 4/28/2021 |
Swim |
|
Default |
0.4 km |
12:48 |
32:01 |
|
| 10/14/2022 |
Run |
|
Default |
2.2 km |
12:49 |
5:47 |
|
| 12/6/2017 |
Swim |
|
Default |
0.4 km |
12:49 |
29:49 |
|
| 11/22/2016 |
Swim |
|
Default |
0.3 km |
12:54 |
42:59 |
|
|