Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
2/15/2020 Swim   Default 0.4 km 13:01 37:13
11/18/2022 Run   Default 2.2 km 13:02 5:58
6/2/2023 Run   Default 2.1 km 13:03 6:06
7/29/2022 Run   Default 2.4 km 13:09 5:30
7/28/2017 Swim   Default 0.4 km 13:10 32:55
1/21/2014 Run   Easy 1.5 km 13:11 8:34
9/6/2017 Swim   Default 0.5 km 13:11 29:19
1/29/2018 Bike   Default 3.5 km 13:13 3:49
12/9/2017 Swim   Default 0.4 km 13:14 30:47
9/14/2017 Swim   Default 0.4 km 13:15 33:08
8/2/2018 Workout   Default   13:16  
3/29/2016 Bike   Easy 3.7 km 13:21 3:35
9/2/2022 Run   Default 2.3 km 13:27 5:56
3/2/2020 Swim   Default 0.4 km 13:28 33:41
9/5/2017 Swim   Default 0.4 km 13:30 31:24
2/25/2022 Run   Default 2.5 km 13:36 5:23
12/31/2021 Run   Default 2.2 km 13:39 6:21
8/12/2017 Swim   Default 0.4 km 13:42 34:16
9/2/2017 Swim   Default 0.5 km 13:52 30:50
2/23/2017 Swim   Default 0.3 km 13:55 55:41
5/3/2022 Run   Default 2.7 km 14:02 5:16
1/4/2022 Run   Default 2.4 km 14:04 5:49
11/28/2020 Bike   Default 3.4 km 14:05 4:06
8/6/2020 Run   Default 2.0 km 14:06 7:12
8/14/2018 Workout   Default   14:07  
11/25/2018 Workout   Default   14:09  
9/23/2017 Swim   Default 0.5 km 14:10 29:30
12/9/2020 Run   Default 1.2 km 14:10 11:26
5/5/2023 Run   Default 2.3 km 14:10 6:18
11/17/2017 Swim   Default 0.5 km 14:16 31:44
12/3/2016 Swim   Default 0.4 km 14:19 35:48
12/3/2017 Swim   Default 0.5 km 14:29 28:58
5/14/2019 Run   Default 2.2 km 14:31 6:38
10/13/2017 Swim   Default 0.5 km 14:32 32:18
11/22/2014 Run   Warmup/Cooldown 2.3 km 14:33 6:22
8/18/2017 Swim   Default 0.4 km 14:38 34:03
6/13/2018 Run   Default 2.5 km 14:40 5:58
4/11/2023 Swim   Default 0.7 km 14:45 21:42
9/30/2017 Swim   Default 0.5 km 14:45 29:31
9/18/2017 Swim   Default 0.5 km 14:45 32:48
1/26/2018 Bike   Default 4.1 km 14:49 3:40
2/1/2020 Swim   Default 0.5 km 14:52 33:03
4/7/2016 Run   Default 2.3 km 14:52 6:28
12/2/2017 Swim   Default 0.5 km 14:58 29:57
12/9/2017 Run   Default 2.4 km 14:58 6:09
1/10/2013 Run   Easy 2.5 km 15:00 6:00
1/22/2017 Swim   Default 0.4 km 15:01 37:32
4/23/2015 Run   Warmup/Cooldown 2.4 km 15:07 6:27
11/15/2018 Bike   Default 3.9 km 15:14 3:54
5/5/2019 Swim   Default 0.5 km 15:18 30:35
7/29/2020 Run   Default 2.1 km 15:20 7:23
3/1/2016 Run   Default 2.1 km 15:23 7:24
2/8/2017 Swim   Default 0.4 km 15:24 38:31
6/23/2017 Bike   Default 4.0 km 15:28 3:51
9/6/2018 Bike   Default 5.4 km 15:31 2:52
10/20/2017 Swim   Default 0.5 km 15:32 31:04
9/9/2020 Run   Default 2.0 km 15:34 7:47
7/30/2019 Swim   Default 1.0 km 15:34 15:35
11/29/2015 Run   Race 3.7 km 15:37 4:16
5/30/2021 Run   Default 1.5 km 15:37 10:17
9/2/2020 Run   Default 2.0 km 15:41 7:49
9/26/2017 Swim   Default 0.5 km 15:46 31:32
8/2/2017 Bike   Default 3.5 km 15:47 4:33
1/9/2017 Swim   Default 0.4 km 15:48 45:08
8/30/2017 Swim   Default 0.5 km 15:48 31:36
1/8/2021 Run   Default 1.3 km 15:51 12:29
11/18/2017 Swim   Default 0.5 km 15:53 31:46
9/4/2020 Run   Default 2.0 km 15:55 7:58
2/12/2020 Swim   Default 0.5 km 15:55 35:23
8/8/2017 Swim   Default 0.5 km 16:01 35:37
11/23/2012 Run   Easy 2.7 km 16:03 5:57
10/17/2017 Swim   Default 0.3 km 16:05 48:45
11/29/2015 Run   Race 3.8 km 16:06 4:13
12/2/2016 Bike   Default 3.6 km 16:07 4:28
12/17/2017 Swim   Default 0.2 km 16:09 1:10:15
12/9/2016 Swim   Default 0.3 km 16:09 1:04:38
10/4/2017 Swim   Default 0.5 km 16:09 32:19
10/19/2017 Swim   Default 0.5 km 16:10 32:20
10/26/2013 Bike   Easy 3.7 km 16:14 4:25
8/10/2020 Run   Default 2.2 km 16:15 7:32
3/4/2018 Bike   Default 2.6 km 16:18 6:19
11/29/2015 Run   Race 3.8 km 16:19 4:16
10/15/2017 Run   Default 2.7 km 16:22 6:03
12/11/2017 Swim   Default 0.5 km 16:22 30:54
8/24/2016 Run   Default 1.8 km 16:26 9:05
12/20/2016 Swim   Default 0.4 km 16:30 38:23
11/26/2017 Swim   Default 0.6 km 16:31 27:32
1/11/2017 Swim   Default 0.5 km 16:34 36:50
12/2/2016 Bike   Default 4.1 km 16:35 4:04
8/24/2018 Workout   Default   16:36  
3/31/2023 Run   Default 3.0 km 16:38 5:34
10/15/2022 Swim   Default 0.6 km 16:41 26:29
12/23/2013 Run   Easy 1.8 km 16:55 9:15
9/20/2017 Swim   Default 0.6 km 16:56 30:48
1/18/2021 Run   Default 2.7 km 16:57 6:18
2/6/2013 Run   Easy 2.9 km 16:57 5:46
8/31/2017 Swim   Default 0.6 km 16:58 30:51
8/1/2020 Run   Default 2.2 km 17:07 7:47
11/14/2017 Swim   Default 0.5 km 17:07 32:18
3/9/2020 Swim   Default 0.5 km 17:07 34:14