Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
5/12/2019 Bike   Default 6.2 km 17:12 2:47
9/2/2022 Run   Default 2.9 km 17:13 5:54
9/7/2020 Run   Default 2.1 km 17:14 8:11
10/10/2014 Run   Default 3.0 km 17:17 5:46
6/4/2021 Run   Default 3.2 km 17:19 5:21
9/28/2020 Bike   Default 2.7 km 17:21 6:22
2/13/2019 Bike   Default 5.0 km 17:21 3:28
11/19/2021 Run   Default 3.5 km 17:24 4:57
10/3/2021 Bike   Default 5.8 km 17:26 3:01
12/3/2021 Run   Default 3.6 km 17:27 4:55
10/9/2017 Swim   Default 0.5 km 17:28 32:58
7/30/2021 Run   Default 3.2 km 17:28 5:29
7/25/2020 Run   Default 2.3 km 17:30 7:45
10/21/2022 Run   Default 2.7 km 17:31 6:24
6/15/2017 Bike   Default 4.7 km 17:32 3:44
8/26/2017 Swim   Default 0.6 km 17:32 31:54
11/10/2018 Bike   Default 3.3 km 17:32 5:21
12/13/2012 Run   Easy 3.0 km 17:38 5:51
3/7/2014 Bike   Easy 4.2 km 17:42 4:12
7/19/2014 Run   Warmup/Cooldown 2.3 km 17:43 7:47
11/29/2019 Bike   Default 6.3 km 17:43 2:50
3/31/2020 Bike   Default 3.5 km 17:46 5:02
12/29/2018 Workout   Default   17:47  
8/5/2018 Workout   Default   17:49  
7/27/2017 Swim   Default 0.6 km 17:50 32:27
10/30/2017 Swim   Default 0.6 km 17:51 32:27
1/20/2020 Swim   Default 0.9 km 17:51 19:50
10/20/2019 Bike   Default 6.2 km 17:53 2:55
9/4/2017 Swim   Default 0.6 km 17:55 29:53
5/31/2017 Swim   Default 0.6 km 17:58 32:40
9/2/2018 Run   Default 2.4 km 17:58 7:30
4/27/2019 Run   Default 3.0 km 18:00 6:00
12/3/2017 Swim   Default 0.6 km 18:02 31:07
2/22/2022 Run   Default 3.4 km 18:03 5:20
12/6/2016 Bike   Default 4.3 km 18:04 4:14
8/30/2020 Run   Default 3.2 km 18:06 5:40
8/31/2020 Run   Default 2.2 km 18:07 8:10
10/7/2017 Swim   Default 0.6 km 18:11 28:52
2/17/2020 Bike   Default 6.3 km 18:12 2:55
11/26/2021 Run   Default 2.7 km 18:12 6:42
11/10/2017 Swim   Default 0.6 km 18:13 33:08
2/4/2018 Bike   Default 6.0 km 18:14 3:02
11/1/2017 Swim   Default 0.6 km 18:15 30:25
5/20/2022 Run   Default 3.0 km 18:16 6:06
8/16/2017 Swim   Default 0.5 km 18:16 36:33
2/1/2018 Run   Default 0.7 km 18:19 25:27
8/13/2020 Run   Default 2.6 km 18:24 7:05
10/11/2022 Run   Default 3.5 km 18:24 5:14
6/15/2017 Bike   Default 4.2 km 18:25 4:24
11/15/2018 Bike   Default 4.8 km 18:27 3:52
8/21/2020 Run   Default 2.6 km 18:30 7:09
12/30/2017 Run   Default 0.6 km 18:37 30:01
2/15/2022 Bike   Default 5.9 km 18:37 3:10
1/8/2022 Bike   Default 3.7 km 18:38 5:01
6/10/2017 Bike   Default 4.6 km 18:43 4:02
7/2/2017 Run   Default 3.1 km 18:48 6:08
10/25/2013 Bike   Easy 4.1 km 18:49 4:36
2/7/2017 Swim   Default 0.6 km 18:50 31:24
11/10/2019 Bike   Default 3.3 km 18:52 5:48
12/2/2018 Workout   Default   18:52  
10/29/2022 Run   Default 2.8 km 18:54 6:41
10/29/2022 Run   Default 2.8 km 18:55 6:46
1/8/2022 Run   Default 3.0 km 18:56 6:25
7/31/2019 Bike   Default 6.3 km 18:57 3:02
5/2/2023 Run   Default 3.0 km 18:57 6:15
11/15/2019 Run   Default 2.9 km 19:01 6:31
10/22/2019 Run   Default 2.9 km 19:02 6:41
5/20/2017 Swim   Default 0.6 km 19:04 31:47
3/18/2018 Bike   Default 5.1 km 19:04 3:47
9/6/2022 Run   Default 3.5 km 19:06 5:26
3/28/2014 Bike   Easy 5.1 km 19:07 3:47
3/26/2013 Run   Easy 3.2 km 19:07 6:05
6/4/2021 Run   Default 2.6 km 19:07 7:17
1/29/2019 Swim   Default 0.6 km 19:10 34:51
2/1/2017 Swim   Default 0.6 km 19:10 31:57
3/30/2021 Run   Default 3.0 km 19:11 6:24
10/25/2017 Swim   Default 0.6 km 19:11 31:59
11/3/2017 Swim   Default 0.6 km 19:15 32:06
4/20/2014 Run   Recovery 3.1 km 19:15 6:12
10/23/2017 Swim   Default 0.6 km 19:16 32:06
10/15/2017 Run   Interval 4.0 km 19:18 4:48
1/18/2017 Swim   Default 0.1 km 19:19 2:28:38
1/30/2021 Bike   Default 5.0 km 19:19 3:52
8/23/2017 Swim   Default 0.6 km 19:20 32:14
4/4/2015 Bike   Easy 5.8 km 19:22 3:22
1/24/2017 Bike   Default 4.7 km 19:22 4:10
10/11/2017 Swim   Default 0.6 km 19:25 32:22
2/23/2021 Run   Default 3.3 km 19:29 5:58
12/6/2016 Bike   Default 4.7 km 19:33 4:11
10/3/2021 Bike   Default 3.6 km 19:35 5:26
2/11/2020 Run   Default 3.2 km 19:36 6:09
3/3/2023 Run   Default 3.4 km 19:37 5:45
2/18/2020 Run   Default 2.4 km 19:38 8:09
1/11/2022 Run   Default 3.4 km 19:40 5:48
8/10/2017 Bike   Default 4.7 km 19:41 4:13
10/14/2017 Swim   Default 0.6 km 19:41 31:15
11/16/2012 Run   Easy 3.3 km 19:41 5:58
8/24/2020 Run   Default 3.0 km 19:41 6:30
2/2/2021 Run   Default 3.1 km 19:42 6:27
8/9/2015 Run   Default 3.3 km 19:49 6:05