Workouts


Summary
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Date Activity Course Type ▼ Distance Duration Pace  
8/11/2008 Run
High School
Easy 4.0 mi    
8/10/2008 Run
North Park
Easy 6.0 mi    
8/8/2008 Run
heatherwood
Easy 3.0 mi    
8/5/2008 Run
Sugar Creek
Easy 4.5 mi    
8/1/2008 Run
North Park
Easy 3.7 mi    
7/31/2008 Run
North Park
Easy 2.3 mi    
7/29/2008 Run
North Park
Easy 1.0 mi    
7/27/2008 Run
North Park
Easy 6.0 mi    
7/25/2008 Run
treadmill
Easy 4.0 mi    
7/17/2008 Run
Random Route
Easy 1.0 mi    
7/11/2008 Run
Random Route
Easy 5.0 mi    
7/7/2008 Run
Random Route
Easy 5.0 mi    
9/28/2008 Bike
Yankee Trace
Easy 8.0 mi