Run: Steady/up-tempo Previous Next

4/27/2024

8:59 AM

13 mi

1:30:32.34

6:58 mi

Health

164.3 lb
155 bpm
168 bpm
6773
  • Splits
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Notes

Helping Justin Jones in the back half of Christie, he was going throught it the last 10k. I was questioning how long I'd be able to handle 6:20s and I don't think I could've done it past 10 today. Hot and humid

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