Notes
Broken tempo, 15 min/12 min/9 min with 5 min rest between. Then 6x25 secs on.
Tempo interval portion avg paces:
2.71 mi/5:32.1
2.25 mi/5:20.0
1.75 mi/5:08.6
Felt pretty strong for this one, so happy about that. Wish I'd gone earlier in the evening, but it also was super nice out. Miss 70s, dp mid 60s.