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12/22/2017

7:18 PM

9.9 mi

55:03.03

5:34 mi

Health

161 bpm
181 bpm
  • Splits
  • Graphs

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Notes

Used the indoor run feature on the watch, not really reliable. Run went off and just settled right in the pack. Stayed there pretty much the whole time, but yoyoed a bit and reconnected with Mitch a few times in the pack. Whittled down really fast once we were in the 5:teens. Once we hit 5:0x pace I was really starting to feel it. Once we hit 4:5x pace I was just trying to convince myself to go one or two more laps just get to 55 minutes. Once I had a top 10 spot, I just tried to get one more lap, and then another. I just kept telling myself to last until one more person dropped. Went 36 laps for 10.07 mi total. Around lap 32/33 I surged hard to the front from the back to just run one lap with Root with the leaders. After that I let everyone go by and settled back in. Unfortunately the next lap was a pace change so no chance to recover at all. If I haven't surged, I might've been able to last one or at the most two more laps, and I hadn't been given any strikes yet. Ended up 8th overall, Mitch was 15th and Root was 5th. If I had gone even one more lap I could've been 6th or at least 7th.

No splits so that's kinda disappointing.

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