Workouts

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Date Activity Course Type Distance Duration ▲ Pace   7/13/2022 Run Warm-up/Cool-down Easy 2.0 mi 14:30 7:13 7/22/2018 Run Warm-up/Cool-down Easy 2.0 mi 14:32 7:12 10/4/2016 Run Warm-up/Cool-down Easy 2.2 mi 14:33 6:47 10/7/2021 Run Warm-up/Cool-down Easy 2.1 mi 14:33 6:58 2/20/2020 Run Warm-up/Cool-down Easy 2.1 mi 14:34 6:57 1/17/2022 Run Warm-up/Cool-down Easy 2.0 mi 14:34 7:11 4/16/2019 Run Warm-up/Cool-down Easy 2.0 mi 14:34 7:15 10/3/2023 Run Warm-up/Cool-down Easy 2.1 mi 14:34 7:07 7/22/2022 Run Warm-up/Cool-down Easy 2.0 mi 14:35 7:16 3/28/2023 Run Warm-up/Cool-down Easy 2.2 mi 14:35 6:46 3/7/2020 Run Warm-up/Cool-down Easy 2.0 mi 14:36 7:10 7/5/2023 Run Warm-up/Cool-down Easy 2.1 mi 14:37 7:08 3/15/2022 Run Warm-up/Cool-down Easy 2.0 mi 14:37 7:17 7/26/2023 Run Warm-up/Cool-down Easy 2.0 mi 14:37 7:11 1/14/2016 Run Warm-up/Cool-down Easy 2.0 mi 14:37 7:19 5/18/2020 Run Warm-up/Cool-down Easy 2.1 mi 14:40 6:53 8/13/2022 Run Warm-up/Cool-down Easy 2.0 mi 14:40 7:16 9/19/2022 Run Warm-up/Cool-down Easy 2.0 mi 14:40 7:18 8/9/2023 Run Warm-up/Cool-down Easy 2.0 mi 14:40 7:16 8/25/2016 Run Warm-up/Cool-down Easy 2.0 mi 14:41 7:19 12/10/2017 Run Warm-up/Cool-down Easy 2.0 mi 14:41 7:19 8/23/2021 Run Warm-up/Cool-down Easy 2.0 mi 14:42 7:19 2/23/2022 Run Warm-up/Cool-down Easy 2.1 mi 14:42 7:04 11/24/2022 Run Warm-up/Cool-down Easy 2.0 mi 14:43 7:20 12/27/2022 Run Warm-up/Cool-down Easy 2.0 mi 14:43 7:20 1/20/2018 Run Warm-up/Cool-down Easy 2.2 mi 14:43 6:46 8/16/2023 Run Warm-up/Cool-down Easy 2.1 mi 14:43 7:07 2/15/2016 Run Warm-up/Cool-down Easy 2.0 mi 14:44 7:22 7/10/2023 Run Warm-up/Cool-down Easy 2.0 mi 14:44 7:14 5/4/2020 Run Warm-up/Cool-down Easy 2.0 mi 14:45 7:23 7/20/2022 Run Warm-up/Cool-down Easy 2.0 mi 14:47 7:22 7/11/2022 Run Warm-up/Cool-down Easy 2.0 mi 14:47 7:22 1/12/2016 Run Warm-up/Cool-down Easy 2.0 mi 14:47 7:24 3/22/2018 Run Warm-up/Cool-down Easy 2.2 mi 14:49 6:39 9/22/2021 Run Warm-up/Cool-down Easy 2.0 mi 14:50 7:23 11/20/2019 Run Warm-up/Cool-down Easy 2.0 mi 14:51 7:24 7/18/2022 Run Warm-up/Cool-down Easy 2.1 mi 14:51 7:13 2/20/2023 Run Warm-up/Cool-down Easy 2.0 mi 14:51 7:22 11/4/2018 Run Warm-up/Cool-down Easy 2.1 mi 14:51 7:05 12/5/2019 Run Warm-up/Cool-down Easy 2.0 mi 14:52 7:24 7/13/2019 Run Warm-up/Cool-down Easy 2.0 mi 14:53 7:25 7/17/2023 Run Warm-up/Cool-down Easy 2.1 mi 14:54 7:04 10/4/2021 Run Warm-up/Cool-down Easy 2.1 mi 14:56 7:05 9/5/2022 Run Warm-up/Cool-down Easy 2.0 mi 14:57 7:27 7/5/2021 Run Warm-up/Cool-down Easy 2.0 mi 14:58 7:27 7/26/2021 Run Warm-up/Cool-down Easy 2.0 mi 14:58 7:30 3/24/2019 Run Warm-up/Cool-down Easy 2.0 mi 14:59 7:25 3/15/2022 Run Warm-up/Cool-down Easy 2.2 mi 14:59 6:59 1/24/2023 Run Warm-up/Cool-down Easy 2.1 mi 15:01 7:11 9/18/2019 Run Warm-up/Cool-down Easy 2.0 mi 15:01 7:26 9/15/2017 Run Warm-up/Cool-down Easy 2.3 mi 15:01 6:37 11/13/2022 Run Warm-up/Cool-down Easy 2.0 mi 15:02 7:31 9/18/2017 Run Warm-up/Cool-down Easy 2.3 mi 15:02 6:31 3/24/2022 Run Warm-up/Cool-down Easy 2.0 mi 15:02 7:32 1/31/2024 Run Warm-up/Cool-down Easy 2.1 mi 15:03 7:02 10/18/2021 Run Warm-up/Cool-down Easy 2.2 mi 15:03 6:57 6/28/2014 Run Warm-up/Cool-down Easy 2.2 mi 15:04 6:57 7/25/2022 Run Warm-up/Cool-down Easy 2.0 mi 15:05 7:28 3/1/2023 Run Warm-up/Cool-down Easy 2.1 mi 15:05 7:05 7/15/2017 Run Warm-up/Cool-down Easy 2.0 mi 15:07 7:34 7/6/2022 Run Warm-up/Cool-down Easy 2.2 mi 15:10 6:58 10/9/2017 Run Warm-up/Cool-down Easy 2.2 mi 15:14 7:04 7/11/2022 Run Warm-up/Cool-down Easy 2.1 mi 15:14 7:10 1/20/2018 Run Warm-up/Cool-down Easy 2.0 mi 15:15 7:38 5/26/2018 Run Warm-up/Cool-down Easy 2.2 mi 15:15 6:51 9/29/2021 Run Warm-up/Cool-down Easy 2.1 mi 15:16 7:13 7/21/2023 Run Warm-up/Cool-down Easy 2.0 mi 15:18 7:37 10/6/2023 Run Warm-up/Cool-down Easy 2.2 mi 15:19 7:04 10/9/2017 Run Warm-up/Cool-down Easy 2.1 mi 15:19 7:10 7/3/2023 Run Warm-up/Cool-down Easy 2.1 mi 15:20 7:11 12/2/2021 Run Warm-up/Cool-down Easy 2.2 mi 15:21 7:05 9/2/2018 Run Warm-up/Cool-down Easy 2.3 mi 15:23 6:45 8/11/2021 Run Warm-up/Cool-down Easy 2.2 mi 15:23 7:04 3/30/2018 Run Warm-up/Cool-down Easy 2.2 mi 15:24 6:55 7/4/2019 Run Warm-up/Cool-down Easy 2.1 mi 15:24 7:19 7/29/2022 Run Warm-up/Cool-down Easy 2.1 mi 15:29 7:33 8/12/2022 Run Warm-up/Cool-down Easy 2.0 mi 15:30 7:46 10/10/2022 Run Warm-up/Cool-down Easy 2.0 mi 15:31 7:44 8/22/2018 Run Warm-up/Cool-down Easy 2.0 mi 15:31 7:44 3/5/2022 Run Warm-up/Cool-down Easy 2.3 mi 15:35 6:52 5/26/2021 Run Warm-up/Cool-down Easy 2.4 mi 15:36 6:34 8/3/2021 Run Warm-up/Cool-down Easy 2.0 mi 15:36 7:49 1/17/2022 Run Warm-up/Cool-down Easy 2.0 mi 15:38 7:42 4/11/2023 Run Warm-up/Cool-down Easy 2.2 mi 15:40 7:16 2/26/2022 Run Warm-up/Cool-down Easy 2.1 mi 15:42 7:33 8/25/2021 Run Warm-up/Cool-down Easy 2.1 mi 15:43 7:23 4/15/2020 Run Warm-up/Cool-down Easy 2.3 mi 15:43 6:50 11/2/2022 Run Warm-up/Cool-down Easy 2.3 mi 15:43 7:00 3/5/2024 Run Warm-up/Cool-down Easy 2.3 mi 15:45 7:00 4/27/2021 Run Warm-up/Cool-down Easy 2.3 mi 15:46 7:01 4/18/2023 Run Warm-up/Cool-down Easy 2.1 mi 15:47 7:23 8/17/2022 Run Warm-up/Cool-down Easy 2.0 mi 15:47 7:49 10/29/2015 Run Warm-up/Cool-down Easy 2.3 mi 15:49 7:02 4/4/2019 Run Warm-up/Cool-down Easy 2.0 mi 15:50 7:53 7/4/2018 Run Warm-up/Cool-down Easy 2.0 mi 15:50 7:56 8/25/2021 Run Warm-up/Cool-down Easy 2.4 mi 15:53 6:39 10/9/2023 Run Warm-up/Cool-down Easy 2.3 mi 15:54 6:59 5/7/2022 Run Warm-up/Cool-down Easy 2.0 mi 15:54 7:58 10/18/2016 Run Warm-up/Cool-down Easy 2.5 mi 15:55 6:21 7/29/2017 Run Warm-up/Cool-down Easy 2.0 mi 15:59 7:58