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Summary
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About Me
Bike: Easy
Previous
Next
11/10/2010
Date
1:50 PM
Time
45 mi
Distance
2:35:30
Duration
17.36 mi / hr
Speed
Health
Weight
155 lb
Avg HR
146 bpm
Max HR
165 bpm
kilojoules
7029
Weather
Temperature
60 F
Conditions
Ratings
Effort
3 / 10
Quality
6 / 10
Map
Course
Prince William Forest Park
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