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Run: Easy
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5/23/2006
Date
6:20 PM
Time
3 mi
Distance
31:23
Duration
10:28 mi
Pace
Equipment
Mizuno Wave Alchemy 5
Health
Weight
185 lb
Avg HR
149 bpm
Max HR
159 bpm
Rest HR
65 bpm
kilojoules
1757
Weather
Conditions
Ratings
Effort
3 / 10
Quality
4 / 10
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Course
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