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Summary
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Run: Easy
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5/16/2006
Date
6:23 PM
Time
3 mi
Distance
29:40
Duration
9:46 mi
Pace
Equipment
Mizuno Wave Alchemy 5
Health
Weight
185 lb
Avg HR
153 bpm
Max HR
182 bpm
Rest HR
65 bpm
kilojoules
1781
Weather
Temperature
70 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Random
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