| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/13/2013 |
Run |
Pacer Run |
Easy |
1.0 mi |
11:30 |
11:59 |
 |
| 3/13/2013 |
Run |
Pacer Run |
Easy |
1.2 mi |
13:00 |
10:50 |
|
| 3/12/2013 |
Run |
Robinson Field Track |
Easy |
2.5 mi |
21:23 |
8:34 |
|
| 3/10/2013 |
Run |
309/125 Out and Back |
Easy |
2.9 mi |
30:44 |
10:28 |
|
| 3/5/2013 |
Spinning |
Bike Computer |
Default |
8.1 mi |
41:00 |
5:04 |
|
| 3/3/2013 |
Run |
Eascrest |
Easy |
3.9 mi |
42:00 |
10:55 |
|
| 2/26/2013 |
Run |
Random |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 2/24/2013 |
Run |
Church and Back |
Easy |
1.2 mi |
12:32 |
10:07 |
|
| 2/24/2013 |
Run |
2 mile out and back |
Easy |
2.1 mi |
20:57 |
10:02 |
|
| 2/23/2013 |
Run |
309 out and back west |
Easy |
2.7 mi |
28:50 |
10:53 |
|
| 2/16/2013 |
Run |
125,115, 309 loop |
Easy |
4.1 mi |
40:48 |
9:58 |
|
| 2/12/2013 |
Run |
309 west to Culvert past Sheperds |
Easy |
3.5 mi |
35:17 |
10:09 |
|
| 2/10/2013 |
Run |
309 to 135 and back |
Easy |
3.8 mi |
50:30 |
13:18 |
|
| 2/9/2013 |
Run |
Church and Back |
Easy |
1.2 mi |
13:51 |
11:11 |
|
| 2/9/2013 |
Run |
309/125 Out and Back |
Easy |
2.9 mi |
31:12 |
10:37 |
|
| 2/7/2013 |
Run |
KES, Main, Columbus, Hester, Harding |
Easy |
2.6 mi |
26:30 |
10:12 |
|
| 2/6/2013 |
Run |
309/125 Out and Back |
Easy |
2.9 mi |
29:25 |
10:01 |
|