| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 2/21/2024 |
Run |
HS 1 mi Harding/gilmore |
Easy |
1.0 mi |
9:44 |
9:44 |
 |
| 6/2/2024 |
Run |
Robinson Field Track |
Easy |
1.0 mi |
9:48 |
9:48 |
|
| 6/10/2024 |
Run |
1mi Gilmore Patison, Harding |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 6/26/2024 |
Run |
Robinson Field Track |
Easy |
1.0 mi |
10:05 |
10:05 |
|
| 4/6/2024 |
Run |
Robinson Field Track |
Easy |
1.1 mi |
10:29 |
10:00 |
|
| 4/5/2024 |
Run |
Robinson Field Track |
Easy |
1.1 mi |
10:32 |
10:02 |
|
| 2/19/2024 |
Run |
HS 1 mi Harding/gilmore |
Easy |
1.0 mi |
10:43 |
10:43 |
|
| 6/13/2022 |
Run |
HS 2 mile |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 6/28/2022 |
Run |
HS KES 2 mile loop |
Easy |
2.0 mi |
20:10 |
10:05 |
|
| 6/12/2024 |
Run |
2 mile Patterson, Harding KES Lark |
Easy |
2.0 mi |
21:06 |
10:33 |
|
| 6/30/2022 |
Run |
HS KES 2 mile loop |
Easy |
2.0 mi |
21:34 |
10:47 |
|
| 4/9/2022 |
Run |
HS 2 mile extended to Harding/Patterson |
Easy |
2.0 mi |
21:36 |
10:48 |
|
| 6/6/2022 |
Run |
HS 2 mile |
Easy |
2.0 mi |
21:40 |
10:50 |
|
| 7/17/2022 |
Run |
HS 2 mile extended to Harding/Patterson |
Easy |
2.1 mi |
21:43 |
10:21 |
|
| 6/16/2022 |
Run |
HS 2 mile |
Easy |
2.0 mi |
21:52 |
10:56 |
|
| 6/18/2024 |
Run |
2 mile Patterson, Harding KES Lark |
Easy |
2.0 mi |
21:55 |
10:58 |
|
| 4/19/2022 |
Run |
KES HS Extended to KMS |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 2/27/2022 |
Run |
Elementary Morningside loop |
Easy |
2.0 mi |
22:29 |
11:15 |
|
| 7/8/2022 |
Run |
AB KES Path |
Easy |
2.1 mi |
22:44 |
10:50 |
|
| 5/14/2022 |
Run |
Random @ Indian Lake State Campground |
Easy |
2.0 mi |
22:53 |
11:27 |
|
| 3/6/2022 |
Run |
HS 2 mile plus Carrol st |
Easy |
2.1 mi |
24:00 |
11:26 |
|
| 3/10/2022 |
Run |
Paterson Path KES loop |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 12/11/2021 |
Run |
HS KES loop plus Patterson/Harding st |
Easy |
2.3 mi |
24:11 |
10:40 |
|
| 2/28/2022 |
Run |
HS 2 mile extended to Harding/Patterson |
Easy |
2.2 mi |
24:26 |
11:22 |
|
| 7/28/2022 |
Run |
HS 2 mile extended |
Easy |
2.4 mi |
25:37 |
10:33 |
|
| 11/27/2021 |
Run |
2 mile modified |
Easy |
2.3 mi |
26:00 |
11:34 |
|
| 11/3/2021 |
Run |
2 mi extended |
Easy |
2.5 mi |
27:37 |
11:01 |
|
| 7/4/2022 |
Run |
HS 2 mile extended to Harding/Patterson |
Easy |
2.5 mi |
27:39 |
11:04 |
|
| 11/22/2022 |
Run |
KES morningside loop |
Easy |
2.6 mi |
27:40 |
10:32 |
|
| 3/2/2022 |
Run |
HS KES Morningside KMS |
Easy |
2.4 mi |
27:52 |
11:37 |
|
| 7/21/2022 |
Run |
KES HS loop |
Easy |
2.8 mi |
27:52 |
9:58 |
|
| 2/12/2022 |
Run |
Elementary Morningside loop |
Easy |
2.6 mi |
27:53 |
10:44 |
|
| 11/7/2021 |
Run |
2.6 mile KES Kroger loop |
Easy |
2.6 mi |
28:00 |
10:47 |
|
| 7/30/2022 |
Run |
HS CC Alumni course |
Easy |
3.2 mi |
28:31 |
9:02 |
|
| 7/25/2022 |
Run |
Elementary Morningside loop |
Easy |
2.8 mi |
28:50 |
10:27 |
|
| 11/23/2021 |
Run |
2.6 mile KES Kroger loop |
Easy |
2.7 mi |
29:01 |
10:55 |
|
| 11/29/2021 |
Run |
2.6 mile KES Kroger loop |
Easy |
2.6 mi |
29:15 |
11:15 |
|
| 12/17/2021 |
Run |
2.6 mile KES Kroger loop |
Easy |
2.6 mi |
29:22 |
11:08 |
|
| 11/1/2021 |
Run |
HS 2 mile extended to Harding/Patterson |
Easy |
2.6 mi |
29:45 |
11:27 |
|
| 12/14/2021 |
Run |
HS 2 extended to market and Columbus st |
Easy |
2.6 mi |
30:14 |
11:46 |
|
| 11/21/2021 |
Run |
2 mi extended |
Easy |
2.6 mi |
30:32 |
11:45 |
|
| 7/23/2022 |
Run |
HS CC Alumni course |
Easy |
3.1 mi |
31:45 |
10:15 |
|
| 11/20/2021 |
Run |
HS 3 |
Easy |
3.1 mi |
36:31 |
11:38 |
|
| 12/30/2021 |
Run |
2 mi loop |
Easy |
2.0 mi |
36:47 |
18:24 |
|