| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/21/2020 |
Run |
Office, kohler, Patterson, Detroit, Franklin Leighten |
Easy |
3.0 mi |
36:00 |
12:00 |
 |
| 11/19/2020 |
Run |
2 mile Extended from Office |
Easy |
3.0 mi |
33:02 |
11:01 |
|
| 11/11/2020 |
Run |
KMS KES Kroger loop |
Easy |
2.9 mi |
33:00 |
11:23 |
|
| 11/8/2020 |
Run |
San Antonio River walk |
Easy |
3.0 mi |
33:50 |
11:17 |
|
| 11/7/2020 |
Run |
San Antonio River walk |
Easy |
3.3 mi |
40:00 |
12:19 |
|
| 10/22/2020 |
Run |
KMS to Grove Cemetery |
Easy |
2.6 mi |
31:00 |
11:56 |
|
| 10/21/2020 |
Run |
KMS to Grove Cemetery |
Easy |
3.1 mi |
34:00 |
10:59 |
|
| 10/14/2020 |
Run |
KMS to Grove Cemetery |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 10/12/2020 |
Run |
KES loop from KMS |
Easy |
2.6 mi |
27:35 |
10:35 |
|
| 10/9/2020 |
Run |
HS 2 mile from KMS |
Easy |
2.0 mi |
20:50 |
10:25 |
|
| 9/17/2020 |
Run |
KMS to Grove Cemetery |
Easy |
1.3 mi |
16:53 |
13:31 |
|
| 8/31/2020 |
Run |
HS 2 mile extended ar KMS |
Easy |
2.5 mi |
27:00 |
11:02 |
|
| 8/21/2020 |
Run |
HS 2 |
Easy |
2.1 mi |
21:55 |
10:27 |
|
| 8/19/2020 |
Run |
Path to KES plus 1 loop on grass trail |
Tempo |
3.1 mi |
31:10 |
10:02 |
|