10/16/2011
1:10 PM
20 mi
2:24:31.52
7:14 mi
Brooks Glycerine 9
Initializing charts...
Definitely improved more today than Fihma did. Ran 7 "Butler sized hills" over miles 6-10. Great run but extremely tired and sore just an hour afterwards. Hurt almost as bad as Columbus. Windy day.