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7/15/2006

4:00 AM

89.2 mi

21:20:00

14:21 mi

Health

177 lb
137 bpm
162 bpm
49991
21.4

Weather

88 F
  • Map

Vermont 100

Notes

COMMENTS: hot and muggy, but not as hot as expected. splits

are to the aid stations (very roughly):

53:21/146 (4.3 miles), 19:36/147 (6 mile), 42:39/143 (10.1M), 25:49/141(12.7M), 25:54/149 (14.9M),

44:18/152 (18.5M), 37:52/150 (21.5M), 28:30/150 (23.8M), 47:03/149 (28.2M), 43:52/148 (31.3M),

27:51/149 (33.2M), 37:32/145 (36.6M), 34:58/146 (38.9M), 27:29/140 (41.1M), 35:28/144 (43.1M),

19:01/140 (44.7M), 33:18/140 (47M), 26:07/144 (49.2M), 41:49/144 (52.2M), 37:37/138 (55.4M - ~11:30),

53:37/135 (58.6M), 25:00/135 (60.5M), 45:58/131 (63.3M),1:05:12/137 (68.7M), 4:10/136,

1:22:32/138 (72M), 10:59/116, 35:57/127 (76.7M), 1:17:00/126 (81.5M),

45:29/117 (84.4M), 10:14/123, 2:17:37/112 (89.2M)

Comments