Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
11/14/2010 |
Run |
Gasubashi |
Easy |
17.7 km |
1:30:00 |
5:06 |
|
12/19/2010 |
Run |
Gasubashi |
Long |
18.0 km |
1:34:18 |
5:15 |
|
12/9/2011 |
Run |
Gasubashi |
Easy |
18.0 km |
1:39:35 |
5:32 |
|
9/23/2011 |
Run |
Gasubashi |
Easy |
19.0 km |
1:40:11 |
5:17 |
|
9/2/2011 |
Run |
Gasubashi |
Easy |
18.6 km |
1:50:06 |
5:56 |
|
4/12/2014 |
Run |
Gasubashi |
Tempo |
24.0 km |
2:00:20 |
5:01 |
|
1/9/2011 |
Run |
Gasubashi |
Easy |
21.4 km |
2:00:41 |
5:39 |
|
6/22/2014 |
Run |
Gasubashi |
Easy |
21.5 km |
2:02:41 |
5:43 |
|
4/13/2014 |
Run |
Gasubashi |
Long |
31.0 km |
2:42:40 |
5:15 |
|
|