| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 7/31/2012 |
Run |
Marukobashi |
Interval |
12.4 km |
1:07:31 |
5:26 |
 |
| 6/24/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:06:14 |
5:20 |
|
| 4/5/2012 |
Run |
Marukobashi |
Tempo |
12.4 km |
1:01:34 |
4:58 |
|
| 3/24/2012 |
Run |
Tamagawa |
Tempo |
12.4 km |
1:01:11 |
4:56 |
|
| 9/18/2011 |
Run |
Foster Ave |
Easy |
12.4 km |
1:08:02 |
5:29 |
|
| 4/12/2011 |
Run |
Marukobashi |
Easy |
12.4 km |
1:06:16 |
5:20 |
|
| 3/10/2011 |
Run |
Marukobashi |
Easy |
12.4 km |
1:05:26 |
5:16 |
|
| 8/13/2010 |
Run |
Deer Park |
Easy |
12.4 km |
1:07:16 |
5:25 |
|
| 6/24/2014 |
Run |
Marukobashi |
Easy |
12.4 km |
1:13:39 |
5:56 |
|
| 11/3/2013 |
Run |
Marukobashi |
Easy |
12.4 km |
1:25:30 |
6:54 |
|
| 7/18/2013 |
Run |
Marukobashi |
Easy |
12.4 km |
1:30:23 |
7:17 |
|
| 1/29/2013 |
Run |
Marukobashi |
Easy |
12.4 km |
1:12:02 |
5:48 |
|
| 10/2/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:08:23 |
5:31 |
|
| 8/27/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:11:41 |
5:47 |
|
| 7/24/2012 |
Run |
Marukobashi |
Tempo |
12.4 km |
1:11:10 |
5:44 |
|
| 5/3/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:07:38 |
5:27 |
|
| 2/5/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:09:14 |
5:35 |
|
| 6/22/2010 |
Run |
Tamagawa |
Tempo |
12.4 km |
1:03:39 |
5:08 |
|
| 8/12/2014 |
Run |
Marukobashi |
Tempo |
12.4 km |
1:02:48 |
5:04 |
|
| 9/15/2013 |
Run |
Marukobashi |
Easy |
12.4 km |
1:26:13 |
6:57 |
|
| 8/13/2013 |
Run |
Marukobashi |
Easy |
12.4 km |
1:23:48 |
6:46 |
|
| 6/25/2013 |
Run |
Marukobashi |
Easy |
12.4 km |
1:14:48 |
6:02 |
|
| 5/10/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:07:15 |
5:26 |
|
| 4/1/2012 |
Run |
Marukobashi |
Tempo |
12.4 km |
1:00:32 |
4:53 |
|
| 1/13/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:10:26 |
5:41 |
|
| 1/6/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:08:01 |
5:29 |
|
| 6/14/2011 |
Run |
Marukobashi |
Easy |
12.4 km |
1:14:16 |
6:00 |
|
| 5/13/2014 |
Run |
Marukobashi |
Easy |
12.4 km |
1:10:49 |
5:43 |
|
| 8/14/2013 |
Run |
Marukobashi |
Easy |
12.4 km |
1:22:06 |
6:38 |
|
| 7/19/2013 |
Run |
Marukobashi |
Easy |
12.4 km |
1:26:46 |
7:00 |
|
| 4/27/2013 |
Run |
Marukobashi |
Tempo |
12.4 km |
57:10 |
4:37 |
|
| 2/20/2013 |
Run |
Marukobashi |
Easy |
12.4 km |
1:05:52 |
5:19 |
|
| 2/5/2013 |
Run |
Marukobashi |
Easy |
12.4 km |
1:10:32 |
5:42 |
|
| 1/26/2013 |
Run |
Marukobashi |
Easy |
12.4 km |
1:09:21 |
5:36 |
|
| 1/14/2013 |
Run |
Marukobashi |
Easy |
12.4 km |
1:08:18 |
5:31 |
|
| 1/12/2013 |
Run |
Marukobashi |
Easy |
12.4 km |
1:08:15 |
5:31 |
|
| 12/28/2012 |
Run |
Marukobashi |
Tempo |
12.4 km |
1:00:02 |
4:51 |
|
| 12/16/2012 |
Run |
Marukobashi |
Tempo |
12.4 km |
59:06 |
4:46 |
|
| 12/15/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:03:55 |
5:10 |
|
| 12/9/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:06:02 |
5:20 |
|
| 11/5/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:14:55 |
6:03 |
|
| 10/23/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:09:59 |
5:39 |
|
| 9/10/2012 |
Run |
Marukobashi |
Tempo |
12.4 km |
1:02:22 |
5:02 |
|
| 8/18/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:09:10 |
5:35 |
|
| 8/12/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:07:43 |
5:28 |
|
| 8/10/2012 |
Run |
Tamagawa |
Easy |
12.4 km |
1:08:57 |
5:34 |
|
| 8/2/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:11:53 |
5:48 |
|
| 7/21/2012 |
Run |
Marukobashi |
Tempo |
12.4 km |
58:47 |
4:45 |
|
| 7/15/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:04:28 |
5:12 |
|
| 7/14/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:07:37 |
5:28 |
|
| 5/15/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:12:59 |
5:54 |
|
| 5/8/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:12:01 |
5:49 |
|
| 1/24/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:06:21 |
5:22 |
|
| 11/26/2011 |
Run |
Marukobashi |
Easy |
12.4 km |
1:08:59 |
5:34 |
|
| 11/19/2011 |
Run |
Tamagawa |
Easy |
12.4 km |
1:13:58 |
5:58 |
|
| 8/29/2011 |
Run |
Marukobashi |
Easy |
12.4 km |
1:14:45 |
6:02 |
|
| 6/27/2011 |
Run |
Marukobashi |
Easy |
12.4 km |
1:22:00 |
6:37 |
|
| 5/15/2011 |
Run |
Marukobashi |
Easy |
12.4 km |
1:14:08 |
5:59 |
|
| 5/8/2011 |
Run |
Marukobashi |
Easy |
12.4 km |
|
|
|
| 6/22/2013 |
Run |
Todoroki Ground |
Easy |
12.4 km |
1:13:01 |
5:54 |
|
| 3/13/2012 |
Run |
Tamagawa |
Tempo |
12.4 km |
58:10 |
4:42 |
|
| 6/4/2011 |
Run |
Marukobashi |
Easy |
12.4 km |
1:12:18 |
5:51 |
|
| 1/8/2011 |
Run |
Marukobashi |
Easy |
12.4 km |
1:06:28 |
5:22 |
|
| 9/4/2010 |
Run |
Mizonokuchi |
Easy |
12.4 km |
1:07:30 |
5:27 |
|
| 7/27/2010 |
Run |
Tamagawa |
Easy |
12.4 km |
1:10:55 |
5:44 |
|
| 6/1/2014 |
Run |
Munatsuki DNF |
Race |
12.4 km |
1:00:58 |
4:56 |
|
| 7/17/2013 |
Run |
Marukobashi |
Easy |
12.4 km |
1:22:19 |
6:39 |
|
| 7/7/2013 |
Run |
Marukobashi |
Easy |
12.4 km |
1:25:41 |
6:56 |
|
| 1/8/2013 |
Run |
Marukobashi |
Tempo |
12.4 km |
1:03:19 |
5:07 |
|
| 12/2/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:07:32 |
5:28 |
|
| 6/15/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:14:36 |
6:02 |
|
| 4/24/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:05:38 |
5:19 |
|
| 6/25/2010 |
Run |
Tamagawa |
Tempo |
12.4 km |
59:12 |
4:47 |
|
| 7/4/2013 |
Run |
Marukobashi |
Easy |
12.4 km |
1:17:02 |
6:14 |
|
| 9/17/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:10:10 |
5:41 |
|
| 6/26/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:05:02 |
5:16 |
|
| 2/18/2012 |
Run |
Marukobashi |
Tempo |
12.4 km |
1:02:18 |
5:03 |
|
| 12/13/2011 |
Run |
Mizonokuchi |
Easy |
12.4 km |
1:08:46 |
5:34 |
|
| 12/11/2011 |
Run |
Marukobashi |
Easy |
12.4 km |
1:13:46 |
5:58 |
|
| 11/9/2010 |
Run |
Tamagawa |
Easy |
12.4 km |
1:06:22 |
5:22 |
|
| 9/21/2010 |
Run |
Tamagawa |
Tempo |
12.4 km |
59:45 |
4:50 |
|
| 6/7/2014 |
Run |
Marukobashi |
Easy |
12.4 km |
1:13:46 |
5:59 |
|
| 8/23/2013 |
Run |
Marukobashi |
Easy |
12.4 km |
1:31:14 |
7:23 |
|
| 7/2/2013 |
Run |
Marukobashi |
Easy |
12.4 km |
1:18:15 |
6:20 |
|
| 5/23/2012 |
Run |
Mizonokuchi |
Interval |
12.4 km |
58:55 |
4:46 |
|
| 1/19/2012 |
Run |
Tamagawa |
Easy |
12.4 km |
1:05:42 |
5:19 |
|
| 4/1/2011 |
Run |
Marukobashi |
Tempo |
12.4 km |
1:04:45 |
5:15 |
|
| 9/11/2010 |
Run |
Tamagawa |
Easy |
12.4 km |
1:03:29 |
5:09 |
|
| 7/19/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:01:07 |
4:57 |
|
| 9/16/2010 |
Run |
Tamagawa |
Easy |
12.4 km |
1:02:58 |
5:06 |
|
| 7/5/2013 |
Run |
Marukobashi |
Easy |
12.4 km |
1:18:35 |
6:22 |
|
| 8/16/2013 |
Run |
Marukobashi |
Easy |
12.3 km |
1:28:39 |
7:12 |
|
| 6/4/2013 |
Run |
Marukobashi |
Easy |
12.3 km |
1:13:22 |
5:57 |
|
| 4/14/2013 |
Run |
Marukobashi |
Default |
12.3 km |
1:03:27 |
5:09 |
|
| 4/20/2012 |
Run |
Mizonokuchi |
Tempo |
12.3 km |
56:21 |
4:34 |
|
| 9/6/2010 |
Run |
Tamagawa |
Easy |
12.3 km |
1:04:43 |
5:15 |
|
| 7/6/2010 |
Run |
Tamagawa |
Tempo |
12.3 km |
1:02:48 |
5:06 |
|
| 12/16/2011 |
Run |
Marukobashi |
Easy |
12.3 km |
1:12:15 |
5:52 |
|
| 1/22/2011 |
Run |
Marukobashi |
Easy |
12.3 km |
1:07:37 |
5:30 |
|
| 7/11/2010 |
Run |
Tamagawa |
Easy |
12.3 km |
1:05:43 |
5:21 |
|
|