| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 1/13/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:10:26 |
5:41 |
 |
| 12/3/2009 |
Run |
|
Default |
13.4 km |
1:10:21 |
5:15 |
|
| 3/25/2012 |
Run |
Tamagawa |
Tempo |
14.4 km |
1:10:21 |
4:54 |
|
| 7/23/2010 |
Run |
Tamagawa |
Easy |
12.3 km |
1:10:21 |
5:44 |
|
| 2/6/2011 |
Run |
Marukobashi |
Easy |
12.5 km |
1:10:16 |
5:38 |
|
| 6/30/2012 |
Run |
Marukobashi |
Easy |
12.6 km |
1:10:11 |
5:36 |
|
| 9/17/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:10:10 |
5:41 |
|
| 5/13/2011 |
Run |
Marukobashi |
Easy |
12.5 km |
1:10:06 |
5:38 |
|
| 10/23/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:09:59 |
5:39 |
|
| 6/15/2013 |
Run |
Marukobashi |
Easy |
12.4 km |
1:09:57 |
5:38 |
|
| 8/13/2011 |
Run |
Tamagawa |
Easy |
11.2 km |
1:09:51 |
6:16 |
|
| 8/17/2013 |
Run |
Todoroki Ground |
Easy |
10.2 km |
1:09:47 |
6:51 |
|
| 1/26/2013 |
Run |
Marukobashi |
Easy |
12.4 km |
1:09:21 |
5:36 |
|
| 2/19/2012 |
Run |
Tomei |
Tempo |
14.1 km |
1:09:20 |
4:56 |
|
| 2/5/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:09:14 |
5:35 |
|
| 8/18/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:09:10 |
5:35 |
|
| 6/21/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:09:05 |
5:34 |
|
| 10/10/2011 |
Run |
Marukobashi |
Easy |
12.3 km |
1:09:02 |
5:38 |
|
| 11/7/2013 |
Run |
Todoroki Ground |
Easy |
10.3 km |
1:09:02 |
6:45 |
|
| 3/20/2014 |
Run |
Phoenix Park Run |
Tempo |
14.1 km |
1:09:01 |
4:54 |
|
| 11/26/2011 |
Run |
Marukobashi |
Easy |
12.4 km |
1:08:59 |
5:34 |
|
| 8/10/2012 |
Run |
Tamagawa |
Easy |
12.4 km |
1:08:57 |
5:34 |
|
| 12/13/2011 |
Run |
Mizonokuchi |
Easy |
12.4 km |
1:08:46 |
5:34 |
|
| 11/5/2011 |
Run |
Tamagawa |
Tempo |
13.0 km |
1:08:43 |
5:17 |
|
| 10/2/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:08:23 |
5:31 |
|
| 11/21/2011 |
Run |
Marukobashi |
Easy |
12.5 km |
1:08:21 |
5:29 |
|
| 1/14/2013 |
Run |
Marukobashi |
Easy |
12.4 km |
1:08:18 |
5:31 |
|
| 1/12/2013 |
Run |
Marukobashi |
Easy |
12.4 km |
1:08:15 |
5:31 |
|
| 6/28/2011 |
Run |
Tamagawa |
Tempo |
13.0 km |
1:08:05 |
5:15 |
|
| 9/18/2011 |
Run |
Foster Ave |
Easy |
12.4 km |
1:08:02 |
5:29 |
|
| 1/6/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:08:01 |
5:29 |
|
| 5/16/2014 |
Run |
Marukobashi |
Tempo |
13.8 km |
1:07:57 |
4:57 |
|
| 1/26/2012 |
Run |
Tamagawa |
Tempo |
14.1 km |
1:07:46 |
4:49 |
|
| 8/12/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:07:43 |
5:28 |
|
| 8/25/2011 |
Run |
Tamagawa |
Easy |
10.2 km |
1:07:43 |
6:37 |
|
| 5/3/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:07:38 |
5:27 |
|
| 7/14/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:07:37 |
5:28 |
|
| 1/22/2011 |
Run |
Marukobashi |
Easy |
12.3 km |
1:07:37 |
5:30 |
|
| 5/23/2011 |
Run |
Marukobashi |
Easy |
12.5 km |
1:07:36 |
5:25 |
|
| 9/5/2011 |
Run |
Tamagawa |
Easy |
11.2 km |
1:07:34 |
6:02 |
|
| 12/2/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:07:32 |
5:28 |
|
| 7/31/2012 |
Run |
Marukobashi |
Interval |
12.4 km |
1:07:31 |
5:26 |
|
| 7/16/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:07:31 |
5:26 |
|
| 9/4/2010 |
Run |
Mizonokuchi |
Easy |
12.4 km |
1:07:30 |
5:27 |
|
| 8/13/2010 |
Run |
Deer Park |
Easy |
12.4 km |
1:07:16 |
5:25 |
|
| 5/10/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:07:15 |
5:26 |
|
| 11/12/2010 |
Run |
Marukobashi |
Easy |
12.1 km |
1:07:13 |
5:33 |
|
| 8/8/2010 |
Run |
Tamagawa |
Easy |
12.3 km |
1:07:12 |
5:29 |
|
| 1/20/2010 |
Run |
Tamagawa |
Tempo |
14.0 km |
1:07:09 |
4:48 |
|
| 6/20/2010 |
Run |
Tamagawa |
Easy |
12.1 km |
1:07:06 |
5:32 |
|
| 10/1/2013 |
Run |
Todoroki Ground |
Easy |
10.2 km |
1:06:47 |
6:32 |
|
| 4/6/2014 |
Run |
Tamagawa |
Easy |
10.7 km |
1:06:35 |
6:12 |
|
| 1/7/2013 |
Run |
Marukobashi |
Easy |
12.4 km |
1:06:34 |
5:22 |
|
| 1/8/2011 |
Run |
Marukobashi |
Easy |
12.4 km |
1:06:28 |
5:22 |
|
| 7/31/2013 |
Run |
Todoroki Ground |
Easy |
10.4 km |
1:06:26 |
6:25 |
|
| 11/9/2010 |
Run |
Tamagawa |
Easy |
12.4 km |
1:06:22 |
5:22 |
|
| 1/24/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:06:21 |
5:22 |
|
| 1/3/2013 |
Run |
Nagano Out and Back |
Hill |
12.1 km |
1:06:20 |
5:30 |
|
| 7/19/2010 |
Run |
Tamagawa |
Easy |
12.5 km |
1:06:18 |
5:19 |
|
| 12/1/2009 |
Run |
|
Default |
13.4 km |
1:06:16 |
4:56 |
|
| 4/12/2011 |
Run |
Marukobashi |
Easy |
12.4 km |
1:06:16 |
5:20 |
|
| 6/24/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:06:14 |
5:20 |
|
| 12/9/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:06:02 |
5:20 |
|
| 5/11/2014 |
Run |
Yokohama Trail |
Hill |
10.6 km |
1:05:57 |
6:13 |
|
| 2/20/2013 |
Run |
Marukobashi |
Easy |
12.4 km |
1:05:52 |
5:19 |
|
| 7/18/2012 |
Run |
Marukobashi |
Easy |
12.5 km |
1:05:49 |
5:18 |
|
| 7/11/2010 |
Run |
Tamagawa |
Easy |
12.3 km |
1:05:43 |
5:21 |
|
| 1/19/2012 |
Run |
Tamagawa |
Easy |
12.4 km |
1:05:42 |
5:19 |
|
| 12/29/2009 |
Run |
|
Tempo |
13.3 km |
1:05:39 |
4:58 |
|
| 3/25/2011 |
Run |
Tamagawa |
Easy |
11.0 km |
1:05:38 |
5:58 |
|
| 4/24/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:05:38 |
5:19 |
|
| 12/30/2009 |
Run |
|
Tempo |
13.6 km |
1:05:36 |
4:50 |
|
| 4/5/2011 |
Run |
Tamagawa |
Easy |
11.4 km |
1:05:32 |
5:45 |
|
| 1/12/2010 |
Run |
Tamagawa |
Tempo |
13.3 km |
1:05:26 |
4:56 |
|
| 3/10/2011 |
Run |
Marukobashi |
Easy |
12.4 km |
1:05:26 |
5:16 |
|
| 12/26/2013 |
Run |
Bangtao Beach, Phuket, Thailand |
Easy |
12.4 km |
1:05:23 |
5:16 |
|
| 6/12/2010 |
Run |
Tamagawa |
Easy |
12.5 km |
1:05:14 |
5:15 |
|
| 6/26/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:05:02 |
5:16 |
|
| 8/30/2010 |
Run |
Tamagawa |
Easy |
12.5 km |
1:04:53 |
5:13 |
|
| 10/17/2010 |
Run |
Yamanashi Fruits Half Marathon |
Race |
12.7 km |
1:04:53 |
5:08 |
|
| 11/17/2009 |
Run |
|
Default |
13.1 km |
1:04:47 |
4:58 |
|
| 4/1/2011 |
Run |
Marukobashi |
Tempo |
12.4 km |
1:04:45 |
5:15 |
|
| 9/6/2010 |
Run |
Tamagawa |
Easy |
12.3 km |
1:04:43 |
5:15 |
|
| 5/4/2013 |
Run |
Nagano Hills #2 |
Hill |
13.1 km |
1:04:42 |
4:57 |
|
| 2/7/2012 |
Run |
Tamagawa |
Fartlek |
13.3 km |
1:04:34 |
4:52 |
|
| 3/27/2014 |
Run |
Fontainebleau Forest |
Default |
13.2 km |
1:04:29 |
4:54 |
|
| 7/15/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:04:28 |
5:12 |
|
| 9/14/2010 |
Run |
Tamagawa |
Easy |
12.5 km |
1:04:19 |
5:10 |
|
| 3/16/2011 |
Run |
Marukobashi |
Easy |
12.5 km |
1:04:16 |
5:10 |
|
| 11/8/2011 |
Run |
Tamagawa |
Easy |
10.3 km |
1:04:13 |
6:14 |
|
| 1/19/2010 |
Run |
Tamagawa |
Tempo |
13.2 km |
1:04:11 |
4:52 |
|
| 7/10/2010 |
Run |
Tamagawa |
Easy |
12.5 km |
1:04:11 |
5:09 |
|
| 5/14/2011 |
Run |
Marukobashi |
Tempo |
12.6 km |
1:04:08 |
5:07 |
|
| 3/30/2012 |
Run |
Marukobashi |
Easy |
12.5 km |
1:04:04 |
5:09 |
|
| 8/11/2013 |
Run |
Nagano Hills #4 |
Hill |
9.1 km |
1:04:01 |
7:03 |
|
| 1/26/2010 |
Run |
Tamagawa |
Tempo |
13.3 km |
1:04:00 |
4:49 |
|
| 12/15/2012 |
Run |
Marukobashi |
Easy |
12.4 km |
1:03:55 |
5:10 |
|
| 4/29/2011 |
Run |
Tamagawa |
Easy |
11.5 km |
1:03:50 |
5:35 |
|
| 5/7/2013 |
Run |
Westminister Morning Run |
Easy |
8.6 km |
1:03:42 |
7:25 |
|
| 6/22/2010 |
Run |
Tamagawa |
Tempo |
12.4 km |
1:03:39 |
5:08 |
|