| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 8/14/2012 |
Run |
Tamagawa |
Easy |
10.1 km |
57:39 |
5:43 |
 |
| 4/13/2012 |
Run |
Deer Park |
Tempo |
10.1 km |
47:27 |
4:42 |
|
| 12/14/2011 |
Run |
Tamagawa |
Easy |
10.1 km |
56:05 |
5:34 |
|
| 8/21/2012 |
Run |
Tamagawa |
Easy |
10.1 km |
1:00:45 |
6:02 |
|
| 1/17/2012 |
Run |
Tamagawa |
Easy |
10.1 km |
53:26 |
5:19 |
|
| 12/20/2011 |
Run |
Tamagawa |
Easy |
10.1 km |
55:19 |
5:30 |
|
| 4/12/2012 |
Run |
Deer Park |
Tempo |
10.1 km |
49:00 |
4:53 |
|
| 4/26/2014 |
Run |
Futako - Chofu |
Tempo |
10.0 km |
43:27 |
4:21 |
|
| 5/19/2014 |
Run |
Tamagawa |
Easy |
10.0 km |
55:58 |
5:36 |
|
| 4/26/2014 |
Run |
Chofu - Futako |
Tempo |
10.0 km |
43:34 |
4:22 |
|
| 4/24/2011 |
Run |
Tamagawa |
Easy |
10.0 km |
57:32 |
5:45 |
|
| 5/9/2014 |
Run |
Mizonokuchi |
Tempo |
10.0 km |
47:13 |
4:44 |
|
| 9/6/2012 |
Run |
Diamond Head, Honolulu |
Tempo |
10.0 km |
48:24 |
4:51 |
|
| 9/5/2012 |
Run |
Diamond Head, Honolulu |
Tempo |
10.0 km |
48:13 |
4:50 |
|
| 9/3/2012 |
Run |
Kamuela |
Tempo |
10.0 km |
51:07 |
5:07 |
|
| 1/11/2012 |
Run |
Yoyogi Koen |
Easy |
10.0 km |
56:01 |
5:37 |
|
| 9/3/2011 |
Run |
Tamagawa |
Easy |
10.0 km |
58:20 |
5:50 |
|
| 12/1/2012 |
Run |
Imperial Palace (Run for the cure) |
Race |
9.9 km |
40:26 |
4:06 |
|
| 6/2/2013 |
Run |
Kitamikata |
Default |
9.7 km |
51:01 |
5:15 |
|
| 3/3/2011 |
Run |
Deer Park |
Easy |
9.3 km |
50:45 |
5:28 |
|
| 3/5/2011 |
Run |
Deer Park |
Easy |
9.3 km |
52:31 |
5:41 |
|
| 4/29/2013 |
Run |
Kajigaya |
Hill |
9.2 km |
45:46 |
4:58 |
|
| 4/22/2014 |
Run |
Kajigaya |
Hill |
9.2 km |
54:04 |
5:53 |
|
| 8/11/2013 |
Run |
Nagano Hills #4 |
Hill |
9.1 km |
1:04:01 |
7:03 |
|
| 8/29/2012 |
Run |
Tamagawa Run Part 2 |
Easy |
9.1 km |
48:32 |
5:21 |
|
| 2/23/2014 |
Run |
Konandai Trail Run 9km |
Hill |
9.0 km |
59:54 |
6:39 |
|
| 3/8/2010 |
Run |
Deer Park Ireland |
Easy |
8.8 km |
44:02 |
5:01 |
|
| 3/9/2010 |
Run |
Deer Park Ireland |
Easy |
8.8 km |
43:07 |
4:56 |
|
| 5/28/2014 |
Run |
Mizonokuchi |
Easy |
8.8 km |
52:25 |
5:59 |
|
| 3/7/2010 |
Run |
Deer Park Ireland |
Easy |
8.7 km |
44:57 |
5:09 |
|
| 8/20/2013 |
Run |
Tamagawa |
Easy |
8.7 km |
1:01:40 |
7:05 |
|
| 7/16/2011 |
Run |
Tamagawa |
Easy |
8.7 km |
56:48 |
6:33 |
|
| 1/14/2011 |
Run |
Tamagawa |
Easy |
8.7 km |
44:39 |
5:09 |
|
| 5/7/2013 |
Run |
Westminister Morning Run |
Easy |
8.6 km |
1:03:42 |
7:25 |
|
| 11/21/2012 |
Run |
Tamagawa |
Easy |
8.6 km |
47:55 |
5:35 |
|
| 2/19/2010 |
Run |
Mizonokuchi |
Easy |
8.6 km |
41:44 |
4:53 |
|
| 5/25/2012 |
Run |
Tamagawa |
Easy |
8.5 km |
44:12 |
5:12 |
|
| 3/2/2013 |
Run |
Tamagawa |
Easy |
8.5 km |
46:59 |
5:33 |
|
| 5/31/2012 |
Run |
Tamagawa |
Easy |
8.4 km |
48:17 |
5:45 |
|
| 3/22/2014 |
Run |
Cork Marina |
Easy |
8.4 km |
48:28 |
5:47 |
|
| 6/7/2013 |
Run |
Miyauchi |
Easy |
8.4 km |
47:23 |
5:39 |
|
| 7/25/2011 |
Run |
Tamagawa |
Easy |
8.4 km |
55:34 |
6:38 |
|
| 7/26/2014 |
Run |
Miyauchi |
Easy |
8.4 km |
50:27 |
6:02 |
|
| 11/29/2011 |
Run |
Tamagawa |
Easy |
8.4 km |
48:11 |
5:46 |
|
| 8/6/2011 |
Run |
Tamagawa |
Easy |
8.4 km |
50:47 |
6:04 |
|
| 6/3/2013 |
Run |
Miyauchi |
Easy |
8.4 km |
45:38 |
5:28 |
|
| 5/11/2013 |
Run |
Tamagawa |
Tempo |
8.4 km |
40:54 |
4:54 |
|
| 6/13/2011 |
Run |
Tamagawa |
Easy |
8.4 km |
48:17 |
5:47 |
|
| 3/29/2013 |
Run |
Tamagawa |
Easy |
8.3 km |
44:26 |
5:20 |
|
| 12/8/2012 |
Run |
Tamagawa |
Easy |
8.3 km |
48:03 |
5:46 |
|
| 10/4/2012 |
Run |
Tamagawa |
Easy |
8.3 km |
49:49 |
5:59 |
|
| 10/13/2011 |
Run |
Tamagawa |
Easy |
8.3 km |
51:36 |
6:12 |
|
| 7/30/2011 |
Run |
Oda Track |
Easy |
8.3 km |
48:17 |
5:48 |
|
| 7/12/2011 |
Run |
Tamagawa |
Easy |
8.3 km |
51:32 |
6:12 |
|
| 6/25/2012 |
Run |
Tamagawa |
Easy |
8.3 km |
46:29 |
5:36 |
|
| 1/23/2010 |
Run |
Tamagawa |
Easy |
8.3 km |
45:11 |
5:26 |
|
| 8/5/2014 |
Run |
Miyauchi |
Easy |
8.3 km |
48:42 |
5:52 |
|
| 6/1/2013 |
Run |
Miyauchi |
Easy |
8.3 km |
46:00 |
5:33 |
|
| 5/14/2013 |
Run |
Tamagawa |
Easy |
8.3 km |
48:38 |
5:52 |
|
| 4/26/2011 |
Run |
Tamagawa |
Easy |
8.3 km |
47:14 |
5:41 |
|
| 8/3/2014 |
Run |
Miyauchi |
Easy |
8.3 km |
47:59 |
5:47 |
|
| 11/30/2013 |
Run |
Miyauchi |
Easy |
8.3 km |
56:46 |
6:51 |
|
| 11/17/2013 |
Run |
Miyauchi |
Easy |
8.3 km |
53:54 |
6:30 |
|
| 11/13/2012 |
Run |
Tamagawa |
Easy |
8.3 km |
47:43 |
5:45 |
|
| 7/26/2012 |
Run |
Tamagawa |
Easy |
8.3 km |
47:11 |
5:42 |
|
| 6/20/2012 |
Run |
Tamagawa |
Easy |
8.3 km |
48:53 |
5:54 |
|
| 7/26/2011 |
Run |
Tamagawa |
Easy |
8.3 km |
51:51 |
6:15 |
|
| 11/3/2012 |
Run |
Tamagawa |
Easy |
8.3 km |
48:41 |
5:53 |
|
| 8/16/2012 |
Run |
Tamagawa |
Easy |
8.3 km |
47:09 |
5:42 |
|
| 4/18/2013 |
Run |
Tamagawa |
Easy |
8.3 km |
47:28 |
5:44 |
|
| 8/19/2012 |
Run |
Tamagawa |
Easy |
8.3 km |
47:54 |
5:48 |
|
| 8/27/2012 |
Run |
Tamagawa |
Easy |
8.3 km |
47:05 |
5:42 |
|
| 8/9/2012 |
Run |
Tamagawa |
Easy |
8.3 km |
47:58 |
5:48 |
|
| 7/5/2012 |
Run |
Tamagawa |
Easy |
8.3 km |
46:23 |
5:37 |
|
| 5/24/2012 |
Run |
Tamagawa |
Easy |
8.3 km |
47:50 |
5:48 |
|
| 10/27/2011 |
Run |
Mizonokuchi |
Easy |
8.3 km |
46:16 |
5:36 |
|
| 11/16/2012 |
Run |
Tamagawa |
Easy |
8.3 km |
42:08 |
5:07 |
|
| 8/7/2012 |
Run |
Tamagawa |
Easy |
8.3 km |
46:26 |
5:38 |
|
| 5/15/2014 |
Run |
Miyauchi |
Easy |
8.3 km |
49:59 |
6:04 |
|
| 5/28/2013 |
Run |
Miyauchi |
Default |
8.3 km |
42:53 |
5:12 |
|
| 8/24/2012 |
Run |
Tamagawa |
Easy |
8.3 km |
50:27 |
6:07 |
|
| 2/2/2012 |
Run |
Mizonokuchi |
Easy |
8.3 km |
49:17 |
5:59 |
|
| 5/1/2012 |
Run |
Tamagawa |
Easy |
8.2 km |
49:06 |
5:58 |
|
| 4/26/2012 |
Run |
Tamagawa |
Easy |
8.2 km |
45:15 |
5:31 |
|
| 10/3/2011 |
Run |
Mizonokuchi |
Easy |
8.2 km |
44:10 |
5:23 |
|
| 1/5/2011 |
Run |
Mizonokuchi |
Easy |
8.2 km |
42:27 |
5:13 |
|
| 6/21/2011 |
Run |
Docklands Race |
Race |
8.1 km |
35:04 |
4:19 |
|
| 9/24/2010 |
Run |
Mizonokuchi |
Easy |
8.1 km |
49:39 |
6:07 |
|
| 2/1/2011 |
Run |
Mizonokuchi |
Easy |
8.1 km |
47:40 |
5:54 |
|
| 1/9/2010 |
Run |
|
Easy |
8.1 km |
44:25 |
5:29 |
|
| 11/22/2011 |
Run |
Mizonokuchi |
Easy |
8.1 km |
46:26 |
5:45 |
|
| 11/4/2011 |
Run |
Mizonokuchi |
Easy |
8.1 km |
44:41 |
5:32 |
|
| 6/2/2011 |
Run |
Mizonokuchi |
Easy |
8.1 km |
49:28 |
6:07 |
|
| 4/22/2013 |
Run |
Kajigaya |
Hill |
8.1 km |
43:00 |
5:20 |
|
| 10/5/2010 |
Run |
Mizonokuchi |
Easy |
8.1 km |
44:52 |
5:34 |
|
| 1/7/2012 |
Run |
Marukobashi |
Easy |
8.1 km |
44:56 |
5:35 |
|
| 1/13/2011 |
Run |
Mizonokuchi |
Easy |
8.1 km |
44:07 |
5:29 |
|
| 11/18/2010 |
Run |
Mizonokuchi |
Easy |
8.1 km |
45:31 |
5:39 |
|
| 3/1/2011 |
Run |
Deer Park |
Easy |
8.1 km |
47:17 |
5:53 |
|
| 10/14/2010 |
Run |
Mizonokuchi |
Easy |
8.1 km |
49:33 |
6:10 |
|