| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/27/2013 |
Run |
Oda Track |
Easy |
1.4 km |
8:11 |
5:56 |
 |
| 4/24/2013 |
Run |
Oda Track |
Easy |
1.4 km |
7:54 |
5:44 |
|
| 12/4/2013 |
Run |
Oda Track |
Easy |
1.4 km |
9:46 |
7:05 |
|
| 9/12/2012 |
Run |
Oda Track |
Easy |
1.4 km |
9:39 |
6:57 |
|
| 6/19/2013 |
Run |
Oda Track |
Easy |
1.4 km |
8:45 |
6:18 |
|
| 5/30/2013 |
Run |
Oda Track |
Easy |
1.4 km |
8:47 |
6:17 |
|
| 3/7/2012 |
Run |
Oda Track |
Easy |
1.4 km |
8:47 |
6:14 |
|
| 3/14/2012 |
Run |
Oda Track |
Easy |
1.5 km |
8:23 |
5:48 |
|
| 1/30/2013 |
Run |
Oda Track |
Easy |
1.6 km |
10:32 |
6:41 |
|
| 6/13/2012 |
Run |
Oda Track |
Interval |
1.6 km |
6:01 |
3:46 |
|
| 9/12/2012 |
Run |
Oda Track |
Race |
1.6 km |
5:53 |
3:40 |
|
| 8/15/2012 |
Run |
Oda Track |
Interval |
1.6 km |
6:01 |
3:42 |
|
| 3/13/2013 |
Run |
Oda Track |
Interval |
1.7 km |
5:58 |
3:35 |
|
| 6/13/2012 |
Run |
Oda Track |
Easy |
1.7 km |
10:50 |
6:23 |
|
| 6/12/2013 |
Run |
Oda Track |
Easy |
1.7 km |
10:07 |
5:56 |
|
| 8/28/2013 |
Run |
Oda Track |
Easy |
1.8 km |
10:01 |
5:37 |
|
| 6/11/2014 |
Run |
Oda Track |
Easy |
1.8 km |
10:26 |
5:50 |
|
| 3/21/2012 |
Run |
Oda Track |
Easy |
1.8 km |
9:24 |
5:14 |
|
| 11/28/2012 |
Run |
Oda Track |
Easy |
1.8 km |
12:04 |
6:43 |
|
| 12/5/2012 |
Run |
Oda Track |
Easy |
1.8 km |
9:50 |
5:28 |
|
| 11/28/2012 |
Run |
Oda Track |
Easy |
1.8 km |
10:09 |
5:37 |
|
| 9/19/2012 |
Run |
Oda Track |
Easy |
1.8 km |
10:52 |
5:58 |
|
| 12/5/2012 |
Run |
Oda Track |
Easy |
1.8 km |
11:36 |
6:23 |
|
| 1/15/2014 |
Run |
Oda Track |
Easy |
1.8 km |
11:17 |
6:12 |
|
| 7/5/2014 |
Run |
Odaiba |
Race |
1.8 km |
7:06 |
3:55 |
|
| 7/5/2014 |
Run |
Odaiba |
Race |
1.8 km |
7:07 |
3:55 |
|
| 7/5/2014 |
Run |
Odaiba |
Race |
1.8 km |
7:08 |
3:56 |
|
| 7/4/2012 |
Run |
Oda Track |
Easy |
1.8 km |
10:51 |
5:56 |
|
| 4/10/2013 |
Run |
Oda Track |
Easy |
1.8 km |
11:11 |
6:07 |
|
| 4/17/2013 |
Run |
Oda Track |
Easy |
1.8 km |
10:24 |
5:41 |
|
| 7/5/2014 |
Run |
Odaiba |
Race |
1.8 km |
6:59 |
3:50 |
|
| 1/18/2012 |
Run |
Oda Track |
Easy |
1.8 km |
10:22 |
5:38 |
|
| 10/10/2012 |
Run |
Oda Track |
Easy |
1.8 km |
11:03 |
6:01 |
|
| 11/14/2012 |
Run |
Oda Track |
Easy |
1.8 km |
10:37 |
5:47 |
|
| 7/5/2014 |
Run |
Odaiba |
Race |
1.8 km |
7:04 |
3:51 |
|
| 3/6/2013 |
Run |
Oda Track |
Easy |
1.9 km |
12:26 |
6:44 |
|
| 4/4/2012 |
Run |
Oda Track |
Easy |
1.9 km |
10:30 |
5:39 |
|
| 12/26/2012 |
Run |
Oda Track |
Easy |
1.9 km |
11:15 |
6:03 |
|
| 10/31/2012 |
Run |
Oda Track |
Easy |
1.9 km |
11:12 |
5:56 |
|
| 12/19/2012 |
Run |
Oda Track |
Easy |
2.0 km |
12:08 |
6:14 |
|
| 1/23/2013 |
Run |
Oda Track |
Easy |
2.0 km |
12:40 |
6:18 |
|
| 2/26/2014 |
Run |
Oda Track |
Easy |
2.1 km |
14:27 |
7:03 |
|
| 12/26/2012 |
Run |
Oda Track |
Easy |
2.1 km |
10:48 |
5:10 |
|
| 4/10/2013 |
Run |
Oda Track |
Easy |
2.2 km |
12:58 |
5:59 |
|
| 1/9/2013 |
Run |
Oda Track |
Easy |
2.2 km |
13:15 |
6:05 |
|
| 1/23/2013 |
Run |
Oda Track |
Easy |
2.2 km |
13:23 |
6:09 |
|
| 2/1/2012 |
Run |
Oda Track |
Easy |
2.2 km |
13:13 |
6:01 |
|
| 2/1/2012 |
Run |
Oda Track |
Easy |
2.2 km |
12:48 |
5:50 |
|
| 12/18/2013 |
Run |
Oda Track |
Easy |
2.2 km |
12:06 |
5:30 |
|
| 7/25/2012 |
Run |
Oda Track |
Easy |
2.2 km |
15:23 |
6:54 |
|
| 3/5/2014 |
Run |
Oda Track |
Easy |
2.2 km |
15:37 |
6:59 |
|
| 4/4/2012 |
Run |
Oda Track |
Easy |
2.3 km |
14:52 |
6:37 |
|
| 3/27/2013 |
Run |
Oda Track |
Easy |
2.3 km |
11:44 |
5:13 |
|
| 3/21/2012 |
Run |
Oda Track |
Easy |
2.3 km |
13:21 |
5:55 |
|
| 1/18/2012 |
Run |
Oda Track |
Easy |
2.3 km |
15:44 |
6:57 |
|
| 8/22/2012 |
Run |
Oda Track |
Easy |
2.3 km |
15:46 |
6:57 |
|
| 12/7/2013 |
Run |
Yoyogi Park |
Easy |
2.3 km |
14:11 |
6:15 |
|
| 7/4/2012 |
Run |
Oda Track |
Easy |
2.3 km |
13:35 |
5:58 |
|
| 1/29/2014 |
Run |
Oda Track |
Easy |
2.3 km |
14:22 |
6:19 |
|
| 3/28/2012 |
Run |
Oda Track |
Easy |
2.3 km |
14:24 |
6:18 |
|
| 10/3/2012 |
Run |
Oda Track |
Easy |
2.3 km |
14:25 |
6:16 |
|
| 10/10/2012 |
Run |
Oda Track |
Easy |
2.3 km |
13:27 |
5:52 |
|
| 10/17/2012 |
Run |
Oda Track |
Easy |
2.3 km |
13:48 |
6:00 |
|
| 11/7/2012 |
Run |
Oda Track |
Easy |
2.3 km |
14:34 |
6:20 |
|
| 11/7/2012 |
Run |
Oda Track |
Easy |
2.3 km |
15:07 |
6:35 |
|
| 9/4/2013 |
Run |
Oda Track |
Easy |
2.3 km |
16:18 |
7:06 |
|
| 1/22/2014 |
Run |
Chiba Marine Half Marathon |
Race |
2.3 km |
14:41 |
6:23 |
|
| 3/7/2012 |
Run |
Oda Track |
Easy |
2.3 km |
14:01 |
6:05 |
|
| 4/17/2013 |
Run |
Oda Track |
Easy |
2.3 km |
12:40 |
5:29 |
|
| 5/15/2013 |
Run |
Oda Track |
Easy |
2.3 km |
14:04 |
6:06 |
|
| 11/14/2012 |
Run |
Oda Track |
Easy |
2.4 km |
13:16 |
5:35 |
|
| 1/9/2013 |
Run |
Oda Track |
Easy |
2.4 km |
14:00 |
5:53 |
|
| 8/8/2012 |
Run |
Oda Track |
Easy |
2.6 km |
15:51 |
6:02 |
|
| 3/14/2012 |
Run |
Oda Track |
Easy |
2.7 km |
16:02 |
5:57 |
|
| 6/13/2012 |
Run |
Oda Track |
Easy |
2.7 km |
16:43 |
6:12 |
|
| 10/24/2012 |
Run |
Oda Track |
Easy |
2.7 km |
17:42 |
6:29 |
|
| 8/15/2012 |
Run |
Oda Track |
Easy |
2.8 km |
17:31 |
6:23 |
|
| 9/4/2013 |
Run |
Oda Track |
Easy |
2.8 km |
18:39 |
6:46 |
|
| 5/29/2013 |
Run |
Oda Track |
Easy |
2.8 km |
16:08 |
5:47 |
|
| 12/11/2013 |
Run |
Oda Track |
Easy |
2.8 km |
15:51 |
5:41 |
|
| 9/19/2012 |
Run |
Oda Track |
Easy |
2.8 km |
17:19 |
6:09 |
|
| 2/19/2014 |
Run |
Oda Track |
Easy |
3.2 km |
20:41 |
6:34 |
|
| 2/26/2014 |
Run |
Oda Track |
Easy |
3.2 km |
21:12 |
6:44 |
|
| 6/5/2013 |
Run |
Oda Track |
Easy |
3.2 km |
19:54 |
6:18 |
|
| 1/30/2013 |
Run |
Oda Track |
Easy |
3.2 km |
19:52 |
6:11 |
|
| 6/4/2014 |
Run |
Oda Track |
Easy |
3.2 km |
20:14 |
6:18 |
|
| 3/6/2013 |
Run |
Oda Track |
Easy |
3.3 km |
20:00 |
6:10 |
|
| 4/2/2014 |
Run |
Oda Track |
Easy |
3.4 km |
22:01 |
6:31 |
|
| 1/25/2012 |
Run |
Yoyogi Koen |
Easy |
3.5 km |
20:28 |
5:56 |
|
| 12/4/2013 |
Run |
Oda Track |
Easy |
3.7 km |
24:45 |
6:47 |
|
| 3/13/2013 |
Run |
Oda Track |
Easy |
3.7 km |
21:41 |
5:54 |
|
| 12/19/2012 |
Run |
Oda Track |
Easy |
3.8 km |
22:41 |
6:02 |
|
| 4/26/2014 |
Run |
Tamagawa |
Easy |
4.8 km |
28:36 |
6:00 |
|
| 4/26/2014 |
Run |
Tamagawa |
Easy |
4.8 km |
29:06 |
6:04 |
|
| 2/12/2014 |
Run |
Yoyogi Park |
Easy |
5.0 km |
30:57 |
6:14 |
|
| 2/1/2012 |
Run |
Oda Track |
Race |
5.0 km |
19:49 |
3:58 |
|
| 3/28/2012 |
Run |
Oda Track |
Race |
5.0 km |
20:18 |
4:04 |
|
| 4/25/2012 |
Run |
Oda Track |
Race |
5.0 km |
20:02 |
4:01 |
|
| 10/31/2012 |
Run |
Oda Track |
Race |
5.0 km |
19:42 |
3:57 |
|
| 11/28/2012 |
Run |
Oda Track |
Race |
5.0 km |
19:25 |
3:54 |
|