Notes
WOW! what a day makes! I felt like garbage allllll day today and didnt really want to run but when I finally went I just cruised... my first mile was like 6:55 and then after that I got in a groove right away and everything felt super easy! my last 4 miles were 5:51, 5:35, 5:39?, 5:41... Just super chill and felt great! My shoes are done which is disappointing because they only have 380 miles on them but the right toe box is destroyed... getting a new pair before my run tomorrow.