2/24/2014
4:40 PM
No additional information was recorded for this entry.
3 x 10 Bench @ 95 lbs., 3 x 10 Chest Press @ 30 lbs, 3 x 10 Lat Pull Down @ 70 lbs., 3 x 10 Fly @ 70 lbs., 3 x 1 minute Running Arms (30 sec rest)