9/11/2013
3:47 PM
12.2 mi
1:20:01
6:36 mi
Saucony Kinvara 4 (#2)
Medium long run today left out of Channahon. I felt like garbage for awhile in this run and just laid off for while. On the way back it was just me and Dylan and it took up to the last 30 minutes to feel good.