1/10/2014
7:55 AM
No additional information was recorded for this entry.
Side Extensions 2 x 10 w/ 35 lbs., Calf Press 3 x 10 @ 90 lbs., Hip Abductor 3 x 10 @ 50 lbs., Hip Adductor 2 x 10 @ 30 lbs., Glute (Both Legs) 2 x 10 @ 70 lbs., Running Arms 3 x 1 minute (30 sec rest) w/ 7.5 lbs.