3/7/2014
6:00 AM
No additional information was recorded for this entry.
3 x 10 Lat Pull Down @ 80 lbs., 3 x 10 Fly @ 75 lbs., 3 x 10 Rear Fly @ 75 lbs., 3 x 10 Chest Press @ 75 lbs., 3 x 10 Seated Dips @ 85 lbs., 3 x 10 Bicep Curl @ 65 lbs.