Notes
Another late start today from just not getting up... When I got out I felt kinda tight and just not into like almost all morning runs... I went through 3.9 at 30 minutes and picked it up from there my miles were 6:45, 6:18 and 5:40 plus change at the end from the driveway to the end of the block.... Overall I finally felt good at the end and got after it and still felt I had alot in the tank so thats good