Notes
Super legit morning run today... Originally i planned to do about 60 mins but then drew said we could go up to 70 ... We ran out to dellwood and then brought the bus back... We started out in a group of 6 or 7 and eventually we all broke off and did our own thing in small groups.... I felt really good the entire run but when we stopped i felt both hamstrings get a little tight but that happens on most runs for me... Overall awesome easy run!