Notes
Ran with the old school lunar 1s for both runs today because my kinvaras were still wet from last nights run and the 1s were the first pair i found since I was in a rush I got up at 7:15 and had to run and be at work by 8:30 I home at 5 and chilled for awhile and went out again at 7 and figured i would go pretty easy and every mile kept getting faster and i mapped the route before and after to make sure I got my full 8 in so im really happy with the run and can tell already I have a big cross season coming up